How many calories are in Candy Straws, Rainbow?

100 g of Candy Straws, Rainbow has 351 kcal. 5 PIECES (37 g): about 130 kcal.

How much protein is in Candy Straws, Rainbow?

Candy Straws, Rainbow contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in 5 PIECES (37 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 0 g).

How many carbs are in Candy Straws, Rainbow?

Candy Straws, Rainbow has 78.4 g of total carbohydrates per 100 g, including 0 g of fiber and 43.2 g of sugars.

How much fat is in Candy Straws, Rainbow?

Candy Straws, Rainbow contains 2.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Candy Straws, Rainbow?

100 g contains 216 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Candy Straws, Rainbow

Packaged product Sweets and Desserts TWIZZLERS

Candy Straws, Rainbow contains 351 kcal per 100 g. A typical serving of 5 PIECES (37 g) provides about 130 kcal.

Roughly 90% of its calories come from carbohydrates, with 7% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (375 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

351kcal per 100 g

2.7 gprotein

78.4 gcarbohydrates

2.7 gfat

130kcal in 5 PIECES (37 g)

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	351 kcal
Total fat L	2.7 g	3%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	216 mg	9%
Total carbohydrates L	78.4 g	29%
Dietary fiber L	0 g	0%
Total sugars L	43.2 g
Protein L	2.7 g	5%
Vitamin C L	0 mg	0%
Calcium L	0 mg	0%
Iron L	0.97 mg	5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 3%
Carbohydrates 90%
Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein2.7 gabove the median for sweets and desserts (median 0 g)
Sugars43.2 gin the lowest quarter of sweets and desserts (median 60 g)
Fat2.7 gabove the median for sweets and desserts (median 0 g)
Sodium216 mgin the top quarter of sweets and desserts (median 47 mg)
Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	351 kcal	351 kcal
Protein	2.7 g	2.7 g
Carbohydrates	0 g	78.4 g
Fat	2.7 g	2.7 g
Fiber	0 g	0 g
Sugars	0 g	43.2 g
Sodium	220 mg	216 mg

Product details

Brand: TWIZZLERS
Barcode: 0034000509935
Label serving: 5 PIECES
Category: Candy

Ingredients

CORN SYRUP; ENRICHED WHEAT FLOUR [FLOUR; NIACIN, FERROUS SULFATE; THIAMIN MONONITRATE; RIBOFLAVIN; FOLIC ACID]; SUGAR; CONTAINS 2% OR LESS OF: PALM OIL; GLYCERYL MONOSTEARATE; SALT; CORNSTARCH; GLYCERIN; NATURAL FLAVOR AND ARTIFICIAL FLAVOR; CITRIC ACID; ARTIFICIAL COLOR [RED 40; BLUE 1; YELLOW 6; YELLOW 5]; POTASSIUM SORBATE, PRESERVATIVE; MINERAL OIL; CARNAUBA WAX.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Food	Calories	Protein	Carbs
Jelly Beans Candy FRANKFORD	351	0 g	89.2 g
Jelly Pumpkins WEIS QUALITY	351	0 g	89.2 g
Sour Jelly Pumpkins TOPS	351	0 g	86.5 g
Chewy Gummies And Sour Gel Candy JUICY DROP	351	3.5 g	80.7 g
Frankford, Nickelodeon Spongebob Squarepants Mug & Gummy Hearts FRANKFORD	351	7 g	80.7 g
Cinnamon Bears EILLIEN'S CANDIES	351	0 g	89.2 g
Chewy Candy, Cherry Sours 7 SELECT	351	0 g	87.8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1644617. License: CC0 1.0 (U.S. public domain). Source record dated February 3, 2018. Imported November 6, 2026.
Open Food Facts, record 0034000509935. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Source description: "CANDY STRAWS, RAINBOW". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.