How many calories are in Canapé Ei?

100 g of Canapé Ei has 218 kcal. Serving, 100 g (100 g): about 218 kcal.

How much protein is in Canapé Ei?

Canapé Ei contains 8.5 g of protein per 100 g (17% of the 50 g Daily Value), or 8.5 g in serving, 100 g (100 g). About 16% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Canapé Ei?

Canapé Ei has 16 g of total carbohydrates per 100 g, including 1.3 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Canapé Ei?

Canapé Ei contains 13 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).

How much sodium is in Canapé Ei?

100 g contains 0.9 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Canapé Ei

Packaged product Other Foods Spar

Canapé Ei contains 218 kcal per 100 g. A serving, 100 g (100 g) provides about 218 kcal.

Roughly 54% of its calories come from fat, with 30% from carbohydrates and 16% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

218kcal per 100 g

8.5 gprotein

16 gcarbohydrates

13 gfat

218kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	218 kcal
Total fat L	13 g	17%
Saturated fat L	1.7 g	9%
Sodium L	0.9 mg	0%
Total carbohydrates L	16 g	6%
Dietary fiber L	1.3 g	5%
Total sugars L	1.7 g
Protein L	8.5 g	17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 16%
Carbohydrates 30%
Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein8.5 gabove the median for other foods (median 7.4 g)
Fiber1.3 gbelow the median for other foods (median 1.8 g)
Sugars1.7 gbelow the median for other foods (median 3.2 g)
Fat13 gabove the median for other foods (median 6.6 g)
Saturated fat1.7 gbelow the median for other foods (median 2 g)
Sodium0.9 mgin the lowest quarter of other foods (median 248 mg)
Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Spar
Barcode: 7610339600029
Label serving: 100 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7610339600029. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.