Canadian Fiber

Packaged product Other Foods McBerry

Canadian Fiber contains 30 kcal per 100 g. A serving, 7 g (7 g) provides about 2 kcal.

Roughly 55% of its calories come from fat, with 25% from carbohydrates and 19% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Canadian Fiber by McBerry, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
30kcal per 100 g
1.5 gprotein
1.9 gcarbohydrates
1.9 gfat
2kcal in serving, 7 g (7 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 30.3 kcal
Total fat L 1.9 g 2%
Saturated fat not reported
Sodium L 1.1 mg 0%
Total carbohydrates L 1.9 g 0.7%
Dietary fiber L 0.92 g 3%
Total sugars not reported
Protein L 1.5 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 25%Fat: 55%30kcal / 100 g
  • Protein 19%
  • Carbohydrates 25%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.5 gin the lowest quarter of other foods (median 7.4 g)
  • Fiber0.92 gbelow the median for other foods (median 1.8 g)
  • Fat1.9 gbelow the median for other foods (median 6.6 g)
  • Sodium1.1 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
McBerry
Barcode
0000746263440
Quantity
500 g
Label serving
7 g
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Chunky Salsa Tostitos 30 0 g 6.1 g 0 g
The Grind Axe & Sledge 30 0 g 6.1 g 0 g
Chunky salsa, medium Casa Mamita 30 0 g 9.1 g 0 g
Ocean bomb Ocean Bomb 30 0 g 7.6 g 0 g
Salsa Central Market 30 3 g 6.1 g 0 g
New England Style Clam Chowder Fresh Foods 30 1 g 2.8 g 1.7 g
Sächsische Bio - Gemüsebrühe Jesewitzer Vollwertkücke 30 1.1 g 4.4 g 0.2 g
Chunky Style Medium Salsa Don Julio 30 0 g 6.1 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0000746263440. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Canadian Fiber?

100 g of Canadian Fiber has 30 kcal. Serving, 7 g (7 g): about 2 kcal.

How much protein is in Canadian Fiber?

Canadian Fiber contains 1.5 g of protein per 100 g (3% of the 50 g Daily Value), or 0.1 g in serving, 7 g (7 g). About 19% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Canadian Fiber?

Canadian Fiber has 1.9 g of total carbohydrates per 100 g, including 0.92 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Canadian Fiber?

Canadian Fiber contains 1.9 g of fat per 100 g.

How much sodium is in Canadian Fiber?

100 g contains 1.1 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.