Canadian Blueberry
Packaged product Dairy and Eggs Deluxe
Canadian Blueberry contains 141 kcal per 100 g. A serving, 150 g (150 g) provides about 212 kcal.
Roughly 45% of its calories come from fat, with 44% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 9,493 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 4.8 g | 24% |
| Sodium L | 32 mg | 1% |
| Total carbohydrates L | 15.5 g | 6% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 12.8 g | |
| Added sugars L | 9.7 g | 19% |
| Protein L | 3.6 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 44%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.6 gbelow the median for dairy and eggs (median 3.8 g)
- Fiber0.9 gin the top quarter of dairy and eggs (median 0.053 g)
- Sugars12.8 gin the top quarter of dairy and eggs (median 9.7 g)
- Fat7 gin the top quarter of dairy and eggs (median 2.7 g)
- Saturated fat4.8 gin the top quarter of dairy and eggs (median 1.6 g)
- Sodium32 mgin the lowest quarter of dairy and eggs (median 44 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
65% Yogurt (Whole Milk, Cream (Milk), Skimmed Milk Powder, Whey Powder (Milk), Yogurt Cultures (Milk)), 18% Canadian Blueberries, Sugar, Water, Modified Maize Starch, Lemon Juice Concentrate, Natural Flavouring, Preservative: Potassium Sorbate; Elderberry Juice Concentrate. Allergy Advice For allergens, see ingredients in bold.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sahne Joghurt Pflaume - Zimt Zott | 141 | 2.4 g | 14.3 g | 7.9 g |
| Whole Milk Yogurt Cinnamon & Apple Oui by Yoplait | 141 | 3.5 g | 14.8 g | 7 g |
| Fudge Gourmet Live Yoghurt Deluxe | 141 | 3.1 g | 12.6 g | 8.7 g |
| Yogurt al pistacchio con pezzetti di mandorle croccanti Carrefour | 141 | 4.1 g | 18 g | 5.7 g |
| Milder Rahmjoghurt Pfirsich-Maracuja Berchtesgadener Land | 141 | 2.7 g | 13.8 g | 8.2 g |
| Panier de yoplait Yoplait | 141 | 4.6 g | 22.6 g | 3.6 g |
| yofrutta mit Schokobits Milbona | 141 | 4.7 g | 17.3 g | 5.7 g |
| Knusper Mix Classic Emmi | 141 | 4 g | 17 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 20352547. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.