How many calories are in Camembert?

100 g of Camembert has 273 kcal.

Is Camembert high in protein?

Camembert contains 20 g of protein per 100 g (40% of the 50 g Daily Value). About 29% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 18 g).

How many carbs are in Camembert?

Camembert has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Camembert?

Camembert contains 21 g of fat per 100 g, of which 14.7 g is saturated (74% of the Daily Value).

How much sodium is in Camembert?

100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Camembert

Packaged product Dairy and Eggs Lidl

Camembert contains 273 kcal per 100 g.

Roughly 69% of its calories come from fat, with 29% from protein and 1% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 314 kcal per 100 g across 1,023 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

273kcal per 100 g

20 gprotein

1 gcarbohydrates

21 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	273 kcal
Total fat L	21 g	27%
Saturated fat L	14.7 g	74%
Sodium L	560 mg	24%
Total carbohydrates L	1 g	0.4%
Dietary fiber L	0 g	0%
Total sugars L	0.5 g
Protein L	20 g	40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 29%
Carbohydrates 1%
Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein20 gabove the median for dairy and eggs (median 18 g)
Fat21 gin the lowest quarter of dairy and eggs (median 26 g)
Saturated fat14.7 gin the lowest quarter of dairy and eggs (median 18 g)
Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Lidl
Barcode: 4335619413269
Quantity: 250g
Category: Pasteurized cheeses
Nutri-Score: D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Camembert Coeur de lion	273	20 g	1 g	21 g
Fromage à pâte molle au lait pasteurisé CF&R	273	20 g	1 g	21 g
Camembert Les Croisés Marque Repère	273	20 g	1 g	21 g
Coulommiers Marque Repère	273	16 g	0.5 g	23 g
Le camembert CF&R	273	20 g	1 g	21 g
Camembert CF&R	273	20 g	1 g	21 g
Flaveur Epazote & Jalapeño Interdeli	273	16.7 g	6.7 g	20 g
Fromage de brebis Grand Jury	272	16 g	0.8 g	23 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4335619413269. License: ODbL 1.0 (Open Food Facts). Source record dated July 19, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.