Caldo Verde

Packaged product Other Foods Chef Select

Caldo Verde contains 40 kcal per 100 g.

Roughly 59% of its calories come from carbohydrates, with 28% from fat and 13% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Caldo Verde by Chef Select, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
40kcal per 100 g
1.2 gprotein
5.7 gcarbohydrates
1.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 40 kcal
Total fat L 1.2 g 2%
Saturated fat L 0.2 g 1%
Sodium L 160 mg 7%
Total carbohydrates L 5.7 g 2%
Dietary fiber not reported
Total sugars L 0.5 g
Added sugars L 0 g 0%
Protein L 1.2 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 59%Fat: 28%40kcal / 100 g
  • Protein 13%
  • Carbohydrates 59%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.2 gin the lowest quarter of other foods (median 7.4 g)
  • Sugars0.5 gin the lowest quarter of other foods (median 3.2 g)
  • Fat1.2 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat0.2 gin the lowest quarter of other foods (median 2 g)
  • Sodium160 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Chef Select
Barcode
5736320056421
Quantity
400 g
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

água, 41,7% batata, 4,3% couve-portuguesa, 1,7% chouriço (carne de porco preto, entremeada de porco preto, sal, alho, pimentão da horta, pimentão, dextrose, estabilizadores: difosfato dissódico, trifosfato pentassódico; cloreto de sódio, antioxidantes: citratos de sódio, eritorbato de sódio; conservante: nitrito de sódio; sumo de beterraba, antioxidantes: ácido ascórbico, ácido cítrico), cenoura, azeite, cebola, alho-francês, curgete, sal, alho, coentros.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5736320056421. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Source description: "CALDO VERDE". Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Caldo Verde?

100 g of Caldo Verde has 40 kcal.

How much protein is in Caldo Verde?

Caldo Verde contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Caldo Verde?

Caldo Verde has 5.7 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Caldo Verde?

Caldo Verde contains 1.2 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Caldo Verde?

100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.