卡樂比富果減糖水果麥片

Packaged product Other Foods Calbee

卡樂比富果減糖水果麥片 contains 483 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 242 kcal.

Roughly 47% of its calories come from fat, with 39% from carbohydrates and 15% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

100 g provides 26% of the Daily Value for phosphorus, 18% of the Daily Value for potassium and 17% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

卡樂比富果減糖水果麥片 by Calbee, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
483kcal per 100 g
18.6 gprotein
49.4 gcarbohydrates
26.4 gfat
242kcal in serving, 1 portion, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 483 kcal
Total fat L 26.4 g 34%
Saturated fat L 12.4 g 62%
Sodium L 140 mg 6%
Total carbohydrates L 49.4 g 18%
Dietary fiber L 13.2 g 47%
Total sugars L 9.8 g
Protein L 18.6 g 37%
Calcium L 224 mg17%
Phosphorus L 320 mg26%
Potassium L 852 mg18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 39%Fat: 47%483kcal / 100 g
  • Protein 15%
  • Carbohydrates 39%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Phosphorus26%Potassium18%Calcium17%

Nutritional insights

  • Protein18.6 gin the top quarter of other foods (median 7 g)
  • Fiber13.2 gin the top quarter of other foods (median 1.9 g)
  • Sugars9.8 gabove the median for other foods (median 3.4 g)
  • Fat26.4 gin the top quarter of other foods (median 6.5 g)
  • Saturated fat12.4 gin the top quarter of other foods (median 1.9 g)
  • Sodium140 mgbelow the median for other foods (median 240 mg)
  • Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Calbee
Barcode
4901330746056
Label serving
1 portion (50 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 卡樂比富果減糖水果麥片?

100 g of 卡樂比富果減糖水果麥片 has 483 kcal. Serving, 1 portion, 50 g (50 g): about 242 kcal.

Is 卡樂比富果減糖水果麥片 high in protein?

卡樂比富果減糖水果麥片 contains 18.6 g of protein per 100 g (37% of the 50 g Daily Value), or 9.3 g in serving, 1 portion, 50 g (50 g). About 15% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).

How many carbs are in 卡樂比富果減糖水果麥片?

卡樂比富果減糖水果麥片 has 49.4 g of total carbohydrates per 100 g, including 13.2 g of fiber and 9.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 卡樂比富果減糖水果麥片?

卡樂比富果減糖水果麥片 contains 26.4 g of fat per 100 g, of which 12.4 g is saturated (62% of the Daily Value).

What vitamins and minerals does 卡樂比富果減糖水果麥片 contain?

Per 100 g, the most notable amounts relative to the Daily Value are phosphorus (26% DV), potassium (18% DV) and calcium (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 卡樂比富果減糖水果麥片?

100 g contains 140 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 22, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4901330746056. License: ODbL 1.0 (Open Food Facts). Source record dated July 22, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.