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さやえんどう 塩味

Packaged product Other Foods Calbee

さやえんどう 塩味 contains 483 kcal per 100 g. A serving, 12 g (12 g) provides about 58 kcal.

Roughly 45% of its calories come from fat, with 42% from carbohydrates and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

483kcal per 100 g
17.5 gprotein
52.5 gcarbohydrates
25 gfat
58kcal in serving, 12 g (12 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 483 kcal
Total fat L 25 g 32%
Saturated fat not reported
Sodium L 658 mg 29%
Total carbohydrates L 52.5 g 19%
Dietary fiber L 10.8 g 39%
Total sugars L 41.7 g
Protein L 17.5 g 35%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 42%Fat: 45%483kcal / 100 g
  • Protein 14%
  • Carbohydrates 42%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17.5 gin the top quarter of other foods (median 7.4 g)
  • Fiber10.8 gin the top quarter of other foods (median 1.8 g)
  • Sugars41.7 gin the top quarter of other foods (median 3.2 g)
  • Fat25 gin the top quarter of other foods (median 6.6 g)
  • Sodium658 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Calbee
Barcode
4901330162283
Label serving
12 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4901330162283. License: ODbL 1.0 (Open Food Facts). Source record dated September 27, 2026. Imported November 12, 2026.

Last updated: . Source description: "さやえんどう　塩味". Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in さやえんどう 塩味?

100 g of さやえんどう 塩味 has 483 kcal. Serving, 12 g (12 g): about 58 kcal.

Is さやえんどう 塩味 high in protein?

さやえんどう 塩味 contains 17.5 g of protein per 100 g (35% of the 50 g Daily Value), or 2.1 g in serving, 12 g (12 g). About 14% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in さやえんどう 塩味?

さやえんどう 塩味 has 52.5 g of total carbohydrates per 100 g, including 10.8 g of fiber and 41.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in さやえんどう 塩味?

さやえんどう 塩味 contains 25 g of fat per 100 g.

How much sodium is in さやえんどう 塩味?

100 g contains 658 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.