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Cake Wheat Flour

Packaged product Sweets and Desserts Florbela

Cake Wheat Flour contains 391 kcal per 100 g.

Roughly 85% of its calories come from carbohydrates, with 13% from protein and 2% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

100 g provides 307% of the Daily Value for zinc, 129% of the Daily Value for Vitamin B12 and 22% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

391kcal per 100 g
12.4 gprotein
81.7 gcarbohydrates
1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 391 kcal
Total fat L 1 g 1%
Saturated fat not reported
Sodium L 5.7 mg 0.2%
Total carbohydrates L 81.7 g 30%
Dietary fiber L 2.2 g 8%
Total sugars not reported
Protein L 12.4 g 25%
Vitamin B12 L 3.1 µg129%
Iron L 4 mg22%
Zinc L 33.7 mg307%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 85%Fat: 2%391kcal / 100 g
  • Protein 13%
  • Carbohydrates 85%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Zinc307%Vitamin B12129%Iron22%

Nutritional insights

  • Protein12.4 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber2.2 gabove the median for sweets and desserts (median 2 g)
  • Fat1 gin the lowest quarter of sweets and desserts (median 13 g)
  • Sodium5.7 mgin the lowest quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Florbela
Barcode
6009603570013
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Hazelnut Chocolate 18g Protein Bar BLTZ 391 31.6 g 33.3 g 14.6 g
Sundae CupCakes Hostess 391 2.2 g 65.2 g 13 g
Sweet Biscuit Whole Foods 391 7.8 g 47 g 17.4 g
Banana chocolate Fitnesss 391 6.5 g 69.1 g 7.4 g
Pb Pretzel Ice Cream Bars Ben And Jerry’s 391 8.3 g 30.4 g 27.8 g
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Chocolate Fudgey Brownies Favorite Day Bakery 391 2.2 g 67.4 g 13 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6009603570013. License: ODbL 1.0 (Open Food Facts). Source record dated October 7, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cake Wheat Flour?

100 g of Cake Wheat Flour has 391 kcal.

Is Cake Wheat Flour high in protein?

Cake Wheat Flour contains 12.4 g of protein per 100 g (25% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Cake Wheat Flour?

Cake Wheat Flour has 81.7 g of total carbohydrates per 100 g, including 2.2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cake Wheat Flour?

Cake Wheat Flour contains 1 g of fat per 100 g.

What vitamins and minerals does Cake Wheat Flour contain?

Per 100 g, the most notable amounts relative to the Daily Value are zinc (307% DV), Vitamin B12 (129% DV) and iron (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cake Wheat Flour?

100 g contains 5.7 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.