Cainz Chips

Packaged product Snacks Cainz

Cainz Chips contains 488 kcal per 100 g. A serving, 100 g (100 g) provides about 488 kcal.

Roughly 49% of its calories come from carbohydrates, with 45% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Cainz Chips by Cainz, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
488kcal per 100 g
7.6 gprotein
63.1 gcarbohydrates
26 gfat
488kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 488 kcal
Total fat L 26 g 33%
Saturated fat not reported
Sodium L 118 mg 5%
Total carbohydrates L 63.1 g 23%
Dietary fiber L 14.2 g 51%
Total sugars L 48.9 g
Protein L 7.6 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 49%Fat: 45%488kcal / 100 g
  • Protein 6%
  • Carbohydrates 49%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.6 gabove the median for snacks (median 7.5 g)
  • Fiber14.2 gin the top quarter of snacks (median 4 g)
  • Sugars48.9 gin the top quarter of snacks (median 4.5 g)
  • Fat26 gabove the median for snacks (median 20.9 g)
  • Sodium118 mgin the lowest quarter of snacks (median 424 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cainz
Barcode
4562200991817
Label serving
100 g
Category
Snacks

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Popcorn Poppin 488 12 g 56 g 22.4 g
Omega-3 Cranberries, Walnuts, Pecans, Almonds, Pumpkin Seeds Snack Mix, Cranberries, Walnuts, Pecans, Almonds, Pumpkin Seeds Valued naturals 488 8.8 g 50 g 29.4 g
Vintage Potato Chips - Balsamic Vinegar & Salt Fox 488 6.8 g 58.7 g 24 g
Corn Chips Good grocers 488 7.2 g 58.6 g 23.2 g
Sea Salt Fonio Chips Yonlele 488 2.3 g 67.4 g 23.3 g
Myprotein Crispy Wafers Lemon Myprotein 488 36.6 g 31.7 g 24.4 g
Supreme Cheese Corn Chips Woolworths 488 7.2 g 58.8 g 24.8 g
Rice Chips, Fiery Hot Lundberg Family Farms 488 9.3 g 58.1 g 25.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4562200991817. License: ODbL 1.0 (Open Food Facts). Source record dated January 11, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cainz Chips?

100 g of Cainz Chips has 488 kcal. Serving, 100 g (100 g): about 488 kcal.

How much protein is in Cainz Chips?

Cainz Chips contains 7.6 g of protein per 100 g (15% of the 50 g Daily Value), or 7.6 g in serving, 100 g (100 g). About 6% of its calories come from protein. Compared with other snacks, that is above the median (median 7.5 g).

How many carbs are in Cainz Chips?

Cainz Chips has 63.1 g of total carbohydrates per 100 g, including 14.2 g of fiber and 48.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cainz Chips?

Cainz Chips contains 26 g of fat per 100 g.

How much sodium is in Cainz Chips?

100 g contains 118 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 11, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.