Cage Free Liquid Egg Substitute
Packaged product Dairy and Eggs SE GROCERS
Cage Free Liquid Egg Substitute contains 54 kcal per 100 g. A typical serving of 1/4 cup (56 g) provides about 30 kcal.
Roughly 86% of its calories come from protein, with 14% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 140 kcal per 100 g across 136 products.
100 g provides 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 54 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 205 mg | 9% |
| Total carbohydrates L | 1.8 g | 0.7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 10.7 g | 21% |
| Calcium L | 36 mg | 3% |
| Iron L | 2 mg | 11% |
| Potassium L | 179 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 86%
- Carbohydrates 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.7 gin the lowest quarter of dairy and eggs (median 12 g)
- Fat0 gin the lowest quarter of dairy and eggs (median 9.3 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 3 g)
- Sodium205 mgin the top quarter of dairy and eggs (median 140 mg)
- Protein per 100 kcal19.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 71 IU |
|---|
Product details
- Brand
- SE GROCERS
- Barcode
- 0607880202441
- Label serving
- 1/4 cup
- Category
- Eggs & Egg Substitutes
Ingredients
EGG WHITES, CONTAINS 1% OR LESS OF THE FOLLOWING: NATURAL FLAVORS, GUARGUM, XANTHAN GUM, COLOR (INCLUDES BETA CAROTENE), VITAMINS AND MINERALS: CALCIUM SULFATE, VITAMIN A PALMITATE, IRON (FERRIC ORTHOPHOSPHATE), VITAMINE (ALPHATOCOPHEROL ACETATE), VITAMIN D3, ZINC SULFATE, CALCIUM PANTOTHENATE, VITAMIN B12, VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B6 (PYRIDOXINE HCL), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Break-Free 100% Liquid Egg Whites HARRIS TEETER | 54 | 10.9 g | 0 g | 0 g |
| 100% Liquid Egg Whites KROGER | 54 | 10.9 g | 0 g | 0 g |
| Egg Whites TOPS | 54 | 10.9 g | 0 g | 0 g |
| 100% Liquid Egg Whites, Pasteurized Egg Product SOUTHERN HOME | 54 | 10.9 g | 0 g | 0 g |
| Cage Free Liquid Egg Whites SE GROCERS | 54 | 10.9 g | 0 g | 0 g |
| 100% Liquid Egg Whites EGG BEATERS | 54 | 10.9 g | 0 g | 0 g |
| 100% Egg Whites Organic Liquid Eggs PACIFIC COAST | 54 | 10.9 g | 0 g | 0 g |
| Break-Free 100% Liquid Egg Whites HARRIS TEETER | 54 | 10.9 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2481391. License: CC0 1.0 (U.S. public domain). Source record dated June 7, 2022. Imported November 6, 2026.
Last updated: . Source description: "CAGE FREE LIQUID EGG SUBSTITUTE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.