cafea lapte

Packaged product Beverages Mizo

Cafea lapte contains 48 kcal per 100 g.

Roughly 44% of its calories come from carbohydrates, with 28% from fat and 28% from protein (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 489 products.

100 g provides 20% of the Daily Value for Vitamin B12, 16% of the Daily Value for iodine and 14% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

cafea lapte by Mizo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
48kcal per 100 g
3.3 gprotein
5.2 gcarbohydrates
1.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 48 kcal
Total fat L 1.5 g 2%
Saturated fat L 1 g 5%
Cholesterol L 2.4 mg 0.8%
Sodium L 72 mg 3%
Total carbohydrates L 5.2 g 2%
Dietary fiber L 0 g 0%
Total sugars L 4.7 g
Added sugars L 0 g 0%
Protein L 3.3 g 7%
Vitamin A L 1.7 µg0.2%
Vitamin C L 1.3 mg1%
Vitamin D L 0.073 µg0.4%
Vitamin E L 0.009 mg0.1%
Thiamin (B1) L 0.042 mg4%
Riboflavin (B2) L 0.18 mg14%
Niacin (B3) L 0.09 mg0.6%
Pantothenic acid (B5) L 0.35 mg7%
Vitamin B6 L 0.043 mg3%
Folate (B9) L 4.8 µg1%
Vitamin B12 L 0.48 µg20%
Calcium L 120 mg9%
Iron L 0.029 mg0.2%
Magnesium L 11.4 mg3%
Phosphorus L 96.9 mg8%
Potassium L 154 mg3%
Zinc L 0.41 mg4%
Copper L 0.012 mg1%
Manganese L 0.005 mg0.2%
Selenium L 1.6 µg3%
Iodine L 23.8 µg16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 44%Fat: 28%48kcal / 100 g
  • Protein 28%
  • Carbohydrates 44%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1220%Iodine16%Riboflavin (B2)14%Calcium9%Phosphorus8%Pantothenic acid (B5)7%Zinc4%Thiamin (B1)4%Potassium3%Selenium3%

Nutritional insights

  • Protein3.3 gin the top quarter of beverages (median 2.7 g)
  • Fiber0 gin the lowest quarter of beverages (median 0.23 g)
  • Sugars4.7 gbelow the median for beverages (median 7 g)
  • Fat1.5 gabove the median for beverages (median 1.2 g)
  • Saturated fat1 gabove the median for beverages (median 0.8 g)
  • Sodium72 mgin the top quarter of beverages (median 52 mg)
  • Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels
  • Water88.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L6.9 µg
Other components (2)
Water L88.9 g
Alcohol L0 g

Product details

Brand
Mizo
Barcode
5998200483806
Category
Coffee drinks
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tej, azonnal oldódó kávé (0,6%), aromák, sta - bilizátor (gellángumi), savanyúságot szabályozó anyagok (kálium-citrátok, nátrium-karbonátok), édesítőszerek (ciklamátok, szacharinok)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk

Similar products

FoodCaloriesProteinCarbsFat
Porkolt pisztacia izu latte Mizo 48 3.3 g 5 g 1.7 g
Latte Latte Etruria 48 3.4 g 5 g 1.6 g
Lavazza Cappuccino Lavazza 48 2.5 g 6.9 g 1.1 g
Mocha Soğuk Kahve Ice Break 48 2 g 6.6 g 1.5 g
Kókusz-Mandula ízű Latte Mizo 48 3.3 g 5.3 g 1.5 g
coconut based cappuccino Starbucks 48 0.5 g 4 g 2.9 g
Ice Break Toffee Nut Latte Icim 48 2 g 6.4 g 1.5 g
Protein in morinaga 48 6.5 g 4 g 0.67 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5998200483806. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in cafea lapte?

100 g of cafea lapte has 48 kcal.

How much protein is in cafea lapte?

Cafea lapte contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value). About 28% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 2.7 g).

How many carbs are in cafea lapte?

Cafea lapte has 5.2 g of total carbohydrates per 100 g, including 0 g of fiber and 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in cafea lapte?

Cafea lapte contains 1.5 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

What vitamins and minerals does cafea lapte contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (20% DV), iodine (16% DV) and Riboflavin (B2) (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in cafea lapte?

100 g contains 72 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.