How many calories are in Café en saquitos?

100 g of Café en saquitos has 424 kcal. Serving, 5 g (5 g): about 21 kcal.

Is Café en saquitos high in protein?

Café en saquitos contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 0.7 g in serving, 5 g (5 g). About 13% of its calories come from protein. Compared with other beverages, that is below the median (median 14.4 g).

How many carbs are in Café en saquitos?

Café en saquitos has 70 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Café en saquitos?

Café en saquitos contains 10 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).

What vitamins and minerals does Café en saquitos contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (172% DV), manganese (93% DV), magnesium (57% DV), potassium (43% DV) and iron (23% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Café en saquitos?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Café en saquitos

Packaged product Beverages Cabrales

Café en saquitos contains 424 kcal per 100 g. A serving, 5 g (5 g) provides about 21 kcal.

Roughly 66% of its calories come from carbohydrates, with 21% from fat and 13% from protein (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (389 kcal per 100 g).

100 g provides 172% of the Daily Value for copper, 93% of the Daily Value for manganese and 57% of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

424kcal per 100 g

14 gprotein

70 gcarbohydrates

10 gfat

21kcal in serving, 5 g (5 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	424 kcal
Total fat L	10 g	13%
Saturated fat L	8 g	40%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	0 mg	0%
Total carbohydrates L	70 g	25%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	14 g	28%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0 µg	0%
Vitamin E L	2.7 mg	18%
Thiamin (B1) L	0 mg	0%
Riboflavin (B2) L	0 mg	0%
Niacin (B3) L	0 mg	0%
Pantothenic acid (B5) L	0 mg	0%
Vitamin B6 L	0.001 mg	0.1%
Folate (B9) L	0 µg	0%
Vitamin B12 L	0 µg	0%
Calcium L	120 mg	9%
Iron L	4.1 mg	23%
Magnesium L	240 mg	57%
Phosphorus L	160 mg	13%
Potassium L	2,020 mg	43%
Zinc L	0.79 mg	7%
Copper L	1.6 mg	172%
Manganese L	2.1 mg	93%
Selenium L	0 µg	0%
Iodine L	0 µg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 13%
Carbohydrates 66%
Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein14 gbelow the median for beverages (median 14.4 g)
Fiber0 gin the lowest quarter of beverages (median 19.8 g)
Fat10 gbelow the median for beverages (median 14.2 g)
Saturated fat8 gin the top quarter of beverages (median 0 g)
Sodium0 mgin the lowest quarter of beverages (median 74 mg)
Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Water5.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Carotenoids (1)

Beta-carotene L	0 µg

Other components (2)

Water L	5.5 g
Alcohol L	0 g

Product details

Brand: Cabrales
Barcode: 7790550010125
Quantity: 20 x 5 g
Label serving: 5 g
Category: Ground coffees
Nutri-Score: B as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Café, azúcar

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

Similar products

Food	Calories	Protein	Carbs	Fat
café tostado molido Vita Cabrales	425	17.5 g	64 g	11 g
Café molido natural Cafés Valiente	427	19 g	66 g	10 g
Hogar café selección 100% arábica Valiente	427	19 g	66 g	10 g
Vita Cabrales	429	17.1 g	64.3 g	11.4 g
Café molido mezcla Valiente	431	17 g	68 g	10 g
biancaffe Biancaffè	437	16 g	64 g	13 g
Turkish coffee Kaffka	440	15.7 g	65 g	13 g
French Coffee Light Alameed Coffee Roasters & Mills	402	2 g	86.5 g	5.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7790550010125. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.