Caesar Salad With Chicken

Packaged product Poultry Chef Select

Caesar Salad With Chicken contains 163 kcal per 100 g. A serving, 210 g (210 g) provides about 342 kcal.

Roughly 64% of its calories come from fat, with 18% from carbohydrates and 18% from protein (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Caesar Salad With Chicken by Chef Select, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
163kcal per 100 g
7.2 gprotein
7.3 gcarbohydrates
11.5 gfat
342kcal in serving, 210 g (210 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 163 kcal
Total fat L 11.5 g 15%
Saturated fat L 3.6 g 18%
Sodium L 240 mg 10%
Total carbohydrates L 7.3 g 3%
Dietary fiber not reported
Total sugars L 1.5 g
Protein L 7.2 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 18%Fat: 64%163kcal / 100 g
  • Protein 18%
  • Carbohydrates 18%
  • Fat 64%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.2 gin the lowest quarter of poultry (median 17.6 g)
  • Sugars1.5 gabove the median for poultry (median 0.89 g)
  • Fat11.5 gin the top quarter of poultry (median 4.5 g)
  • Saturated fat3.6 gin the top quarter of poultry (median 1.2 g)
  • Sodium240 mgbelow the median for poultry (median 305 mg)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Chef Select
Barcode
4335619277106
Label serving
210 g
Category
Poultry

Ingredients

Ingredients not reported.

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Chicken Fillet Thighs Ocado 163 18 g 0.5 g 10 g
Chicken corma Morrisons 163 12.7 g 4.2 g 10.4 g
Grilled Chicken Cesar Salad ready2eat 163 9.7 g 5.7 g 11.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4335619277106. License: ODbL 1.0 (Open Food Facts). Source record dated February 3, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Caesar Salad With Chicken?

100 g of Caesar Salad With Chicken has 163 kcal. Serving, 210 g (210 g): about 342 kcal.

How much protein is in Caesar Salad With Chicken?

Caesar Salad With Chicken contains 7.2 g of protein per 100 g (14% of the 50 g Daily Value), or 15.1 g in serving, 210 g (210 g). About 18% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.6 g).

How many carbs are in Caesar Salad With Chicken?

Caesar Salad With Chicken has 7.3 g of total carbohydrates per 100 g, including 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Caesar Salad With Chicken?

Caesar Salad With Chicken contains 11.5 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

How much sodium is in Caesar Salad With Chicken?

100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.