How many calories are in Cacau em pó?

100 g of Cacau em pó has 300 kcal. Serving, 20 g (20 g): about 60 kcal.

Is Cacau em pó high in protein?

Cacau em pó contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 5 g in serving, 20 g (20 g). About 34% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Cacau em pó?

Cacau em pó has 20 g of total carbohydrates per 100 g, including 35 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cacau em pó?

Cacau em pó contains 12.5 g of fat per 100 g, of which 7.5 g is saturated (38% of the Daily Value).

How much sodium is in Cacau em pó?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Cacau em pó

Packaged product Sweets and Desserts Mavalerio

Cacau em pó contains 300 kcal per 100 g. A serving, 20 g (20 g) provides about 60 kcal.

Roughly 38% of its calories come from fat, with 34% from protein and 27% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

300kcal per 100 g

25 gprotein

20 gcarbohydrates

12.5 gfat

60kcal in serving, 20 g (20 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	300 kcal
Total fat L	12.5 g	16%
Saturated fat L	7.5 g	38%
Sodium L	0 mg	0%
Total carbohydrates L	20 g	7%
Dietary fiber L	35 g	125%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	25 g	50%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 34%
Carbohydrates 27%
Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein25 gin the top quarter of sweets and desserts (median 5.9 g)
Fiber35 gin the top quarter of sweets and desserts (median 2 g)
Sugars0 gin the lowest quarter of sweets and desserts (median 20.8 g)
Fat12.5 gbelow the median for sweets and desserts (median 13 g)
Saturated fat7.5 gabove the median for sweets and desserts (median 5.4 g)
Sodium0 mgin the lowest quarter of sweets and desserts (median 176 mg)
Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Alcohol L	0 g

Product details

Brand: Mavalerio
Barcode: 7896072644180
Quantity: 200
Label serving: 20 g
Category: Cacau e seus produtos

Ingredients

cacau alcalino

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

Food	Calories	Protein	Carbs	Fat
Cacau em pó Mundo verde	300	26.4 g	14.8 g	15.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7896072644180. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.