Cacau em pó

Packaged product Sweets and Desserts Mavalério

Cacau em pó contains 270 kcal per 100 g. A serving, 2 colher de sopa, 20 g (20 g) provides about 54 kcal.

Roughly 40% of its calories come from fat, with 35% from protein and 25% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 373 kcal per 100 g across 732 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

270kcal per 100 g
23.5 gprotein
17 gcarbohydrates
12 gfat
54kcal in serving, 2 colher de sopa, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 270 kcal
Total fat L 12 g 15%
Saturated fat L 7 g 35%
Sodium L 42.5 mg 2%
Total carbohydrates L 17 g 6%
Dietary fiber L 33 g 118%
Total sugars not reported
Added sugars L 0 g 0%
Protein L 23.5 g 47%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35%Carbohydrates: 25%Fat: 40%270kcal / 100 g
  • Protein 35%
  • Carbohydrates 25%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein23.5 gin the top quarter of sweets and desserts (median 20 g)
  • Fiber33 gin the top quarter of sweets and desserts (median 28.3 g)
  • Fat12 gabove the median for sweets and desserts (median 11 g)
  • Sodium42.5 mgabove the median for sweets and desserts (median 24 mg)
  • Protein per 100 kcal8.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mavalério
Barcode
7896072642070
Quantity
500 g - 17.64 oz (1.10 lb)
Label serving
2 colher de sopa (20 g)
Category
Cocoa powders
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cacau em pó, cacau em pó lecitinado.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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FoodCaloriesProteinCarbsFat
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Cocoa 100% Natural HERSHEY'S COCOA 276 19.6 g 24.7 g 11 g
Cacao Negro Soluble tres tazas 261 16.6 g 37.6 g 7.9 g
Cocoa Powder Cadbury 280 22 g 22 g 10 g
какао-порошок фасованный Лидкон 260 22 g 18 g 11 g
ColaCao NutriAction 282 11.2 g 47.2 g 6 g
Cacao 100% Bio King 257 23 g 14 g 11 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7896072642070. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cacau em pó?

100 g of Cacau em pó has 270 kcal. Serving, 2 colher de sopa, 20 g (20 g): about 54 kcal.

Is Cacau em pó high in protein?

Cacau em pó contains 23.5 g of protein per 100 g (47% of the 50 g Daily Value), or 4.7 g in serving, 2 colher de sopa, 20 g (20 g). About 35% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 20 g).

How many carbs are in Cacau em pó?

Cacau em pó has 17 g of total carbohydrates per 100 g, including 33 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cacau em pó?

Cacau em pó contains 12 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).

How much sodium is in Cacau em pó?

100 g contains 42.5 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.