Cacao soluble

Packaged product Sweets and Desserts El Granero Integral

Cacao soluble contains 354 kcal per 100 g.

Roughly 68% of its calories come from carbohydrates, with 18% from protein and 14% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (373 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Cacao soluble by El Granero Integral, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
354kcal per 100 g
15.2 gprotein
57.1 gcarbohydrates
5.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 354 kcal
Total fat L 5.4 g 7%
Saturated fat L 3.3 g 17%
Sodium L 1,160 mg 50%
Total carbohydrates L 57.1 g 21%
Dietary fiber not reported
Total sugars L 31 g
Protein L 15.2 g 30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 68%Fat: 14%354kcal / 100 g
  • Protein 18%
  • Carbohydrates 68%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15.2 gbelow the median for sweets and desserts (median 20 g)
  • Sugars31 gin the top quarter of sweets and desserts (median 0.8 g)
  • Fat5.4 gin the lowest quarter of sweets and desserts (median 11 g)
  • Saturated fat3.3 gbelow the median for sweets and desserts (median 7 g)
  • Sodium1,160 mgin the top quarter of sweets and desserts (median 24 mg)
  • Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
El Granero Integral
Barcode
8422584019483
Category
Cocoa powders

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8422584019483. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cacao soluble?

100 g of Cacao soluble has 354 kcal.

Is Cacao soluble high in protein?

Cacao soluble contains 15.2 g of protein per 100 g (30% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 20 g).

How many carbs are in Cacao soluble?

Cacao soluble has 57.1 g of total carbohydrates per 100 g, including 31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cacao soluble?

Cacao soluble contains 5.4 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

How much sodium is in Cacao soluble?

100 g contains 1,160 mg of sodium, 50% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.