How many calories are in Cacao Pur?

100 g of Cacao Pur has 614 kcal. Serving, 100.0 g (100 g): about 614 kcal.

Is Cacao Pur high in protein?

Cacao Pur contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 13 g in serving, 100.0 g (100 g). About 9% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 8 g).

How many carbs are in Cacao Pur?

Cacao Pur has 11 g of total carbohydrates per 100 g, including 0 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cacao Pur?

Cacao Pur contains 54 g of fat per 100 g, of which 34 g is saturated (170% of the Daily Value).

How much sodium is in Cacao Pur?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 11, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Cacao Pur

Packaged product Sweets and Desserts Lindt

Cacao Pur contains 614 kcal per 100 g. A serving, 100.0 g (100 g) provides about 614 kcal.

Roughly 84% of its calories come from fat, with 9% from protein and 8% from carbohydrates (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (560 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

614kcal per 100 g

13 gprotein

11 gcarbohydrates

54 gfat

614kcal in serving, 100.0 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	614 kcal
Total fat L	54 g	69%
Saturated fat L	34 g	170%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	0 mg	0%
Total carbohydrates L	11 g	4%
Dietary fiber L	0 g	0%
Total sugars L	0.5 g
Added sugars L	0 g	0%
Protein L	13 g	26%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0 µg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Thiamin (B1) L	0.008 mg	0.7%
Riboflavin (B2) L	0.013 mg	1%
Niacin (B3) L	0.12 mg	0.8%
Pantothenic acid (B5) L	0.087 mg	2%
Vitamin B6 L	0.001 mg	0%
Folate (B9) L	11.3 µg	3%
Vitamin B12 L	0 µg	0%
Choline L	0 mg	0%
Calcium L	0 mg	0%
Iron L	0 mg	0%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Potassium L	0 mg	0%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%
Iodine L	1.1 µg	0.7%
Chloride L	2.1 mg	0.1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 8%
Fat 84%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein13 gin the top quarter of sweets and desserts (median 8 g)
Fiber0 gin the lowest quarter of sweets and desserts (median 9.5 g)
Sugars0.5 gin the lowest quarter of sweets and desserts (median 28.2 g)
Fat54 gin the top quarter of sweets and desserts (median 40 g)
Saturated fat34 gin the top quarter of sweets and desserts (median 24 g)
Sodium0 mgin the lowest quarter of sweets and desserts (median 8 mg)
Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Water0.37 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	0 g
Polyunsaturated fat L	0 g

Sugars and starch (1)

Starch L	0 g

Individual fatty acids (4)

EPA (omega-3, 20:5 n-3) L	0.001 g
DHA (omega-3, 22:6 n-3) L	0.001 g
ALA (omega-3, 18:3 n-3) L	0.094 g
Linoleic acid (omega-6, 18:2) L	2.6 g

Carotenoids (1)

Beta-carotene L	0.26 µg

Other components (3)

Water L	0.37 g
Alcohol L	0 g
Caffeine L	0 mg

Product details

Brand: Lindt
Barcode: 3046920022194
Quantity: 50g
Label serving: 100.0 g
Category: Dark chocolates
Nutri-Score: D as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Kakaomasse, Kakaobutter, fettarmes Kakaopulver.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Cocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3046920022194. License: ODbL 1.0 (Open Food Facts). Source record dated April 11, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Source description: "CACAO PUR". Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.