Cacao Amargo
Packaged product Other Foods Tottus
Data check: saturated fat is higher than total fat. The source data may contain an error, so treat these values with caution.
Cacao Amargo contains 246 kcal per 100 g. A serving, 10 g (10 g) provides about 25 kcal.
Roughly 45% of its calories come from carbohydrates, with 28% from protein and 27% from fat (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (254 kcal per 100 g).
100 g provides 433% of the Daily Value for copper, 269% of the Daily Value for iron and 178% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 246 kcal | |
| Total fat L | 7.5 g | 10% |
| Saturated fat L | 12.4 g | 62% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 342 mg | 15% |
| Total carbohydrates L | 27.6 g | 10% |
| Dietary fiber L | 29.5 g | 105% |
| Total sugars L | 9.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 16.9 g | 34% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.25 mg | 0.3% |
| Vitamin D L | 2.7 µg | 14% |
| Vitamin E L | 0.61 mg | 4% |
| Thiamin (B1) L | 0.076 mg | 6% |
| Riboflavin (B2) L | 0.12 mg | 9% |
| Niacin (B3) L | 1.2 mg | 7% |
| Pantothenic acid (B5) L | 0.82 mg | 16% |
| Vitamin B6 L | 0.005 mg | 0.3% |
| Folate (B9) L | 107 µg | 27% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 140 mg | 11% |
| Iron L | 48.5 mg | 269% |
| Magnesium L | 500 mg | 119% |
| Phosphorus L | 690 mg | 55% |
| Potassium L | 3,900 mg | 83% |
| Zinc L | 6.4 mg | 58% |
| Copper L | 3.9 mg | 433% |
| Manganese L | 4.1 mg | 178% |
| Selenium L | 10 µg | 18% |
| Iodine L | 10 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 45%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.9 gin the top quarter of other foods (median 7.4 g)
- Fiber29.5 gin the top quarter of other foods (median 1.8 g)
- Sugars9.8 gabove the median for other foods (median 3.2 g)
- Fat7.5 gabove the median for other foods (median 6.6 g)
- Saturated fat12.4 gin the top quarter of other foods (median 2 g)
- Sodium342 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels
- Water3.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 8.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.5 µg |
|---|
Other components (2)
| Water L | 3.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Tottus
- Barcode
- 7804672829135
- Quantity
- 150 g
- Label serving
- 10 g
- Category
- Other Foods
Ingredients
cacao en polvo (100%).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Samosas Chili Paneer Deep | 246 | 3.5 g | 19.3 g | 15.8 g |
| Malr whiskey marmalade M&S Collection | 246 | 0.1 g | 61 g | 0.1 g |
| Filete de caballa del Sur Pescamar | 246 | 15 g | 0 g | 21 g |
| Pain brod Leclerc | 246 | 8.8 g | 42 g | 4.2 g |
| Tosca Köök Rabarberiga Maxima | 246 | 5.9 g | 15.6 g | 17.6 g |
| Naturally Leavened Sourdough HEB Bakery | 246 | 8.2 g | 47.5 g | 1.6 g |
| Пломбир Двухслойный С Ароматом Ванили И Шоколадный В Вафельном Стаканчике ВкусВилл | 246 | 3.9 g | 25.2 g | 14.4 g |
| Vitelão Preparado Carne Pingo Doce | 246 | 18 g | 0.5 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7804672829135. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.