How many calories are in Cacao Amargo?

100 g of Cacao Amargo has 400 kcal. Serving, 10 g (10 g): about 40 kcal.

Is Cacao Amargo high in protein?

Cacao Amargo contains 26.2 g of protein per 100 g (52% of the 50 g Daily Value), or 2.6 g in serving, 10 g (10 g). About 26% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Cacao Amargo?

Cacao Amargo has 40.1 g of total carbohydrates per 100 g, including 29.5 g of fiber and 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cacao Amargo?

Cacao Amargo contains 15 g of fat per 100 g, of which 12.4 g is saturated (62% of the Daily Value).

What vitamins and minerals does Cacao Amargo contain?

Per 100 g, the most notable amounts relative to the Daily Value are selenium (1,818,182% DV), iodine (666,667% DV), copper (433% DV), iron (269% DV) and manganese (178% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cacao Amargo?

100 g contains 66.4 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Cacao Amargo

Packaged product Sweets and Desserts EDRA

Cacao Amargo contains 400 kcal per 100 g. A serving, 10 g (10 g) provides about 40 kcal.

Roughly 40% of its calories come from carbohydrates, with 34% from fat and 26% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

100 g provides 1,818,182% of the Daily Value for selenium, 666,667% of the Daily Value for iodine and 433% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

400kcal per 100 g

26.2 gprotein

40.1 gcarbohydrates

15 gfat

40kcal in serving, 10 g (10 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	400 kcal
Total fat L	15 g	19%
Saturated fat L	12.4 g	62%
Cholesterol L	0 mg	0%
Sodium L	66.4 mg	3%
Total carbohydrates L	40.1 g	15%
Dietary fiber L	29.5 g	105%
Total sugars L	2.8 g
Added sugars L	0 g	0%
Protein L	26.2 g	52%
Vitamin A L	0 µg	0%
Vitamin C L	0.25 mg	0.3%
Vitamin D L	2.7 µg	14%
Vitamin E L	0.61 mg	4%
Thiamin (B1) L	0.076 mg	6%
Riboflavin (B2) L	0.12 mg	9%
Niacin (B3) L	1.2 mg	7%
Pantothenic acid (B5) L	0.82 mg	16%
Vitamin B6 L	0.005 mg	0.3%
Folate (B9) L	107 µg	27%
Vitamin B12 L	0 µg	0%
Calcium L	140 mg	11%
Iron L	48.5 mg	269%
Magnesium L	500 mg	119%
Phosphorus L	690 mg	55%
Potassium L	3,901 mg	83%
Zinc L	6.4 mg	58%
Copper L	3.9 mg	433%
Manganese L	4.1 mg	178%
Selenium L	1,000,000 µg	1,818,182%
Iodine L	1,000,000 µg	666,667%
Chloride L	20 mg	0.9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 26%
Carbohydrates 40%
Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein26.2 gin the top quarter of sweets and desserts (median 5.9 g)
Fiber29.5 gin the top quarter of sweets and desserts (median 2 g)
Sugars2.8 gin the lowest quarter of sweets and desserts (median 20.8 g)
Fat15 gabove the median for sweets and desserts (median 13 g)
Saturated fat12.4 gin the top quarter of sweets and desserts (median 5.4 g)
Sodium66.4 mgbelow the median for sweets and desserts (median 176 mg)
Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels
Water3.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	6.7 g
Polyunsaturated fat L	0.62 g

Sugars and starch (1)

Starch L	8.5 g

Individual fatty acids (4)

EPA (omega-3, 20:5 n-3) L	0.01 g
DHA (omega-3, 22:6 n-3) L	0.01 g
ALA (omega-3, 18:3 n-3) L	0.04 g
Linoleic acid (omega-6, 18:2) L	0.58 g

Carotenoids (1)

Beta-carotene L	2.5 µg

Other components (2)

Water L	3.5 g
Alcohol L	0 g

Product details

Brand: EDRA
Barcode: 7802420007293
Quantity: 150g
Label serving: 10 g
Category: Ingredientes para repostería
NOVA group: 1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cacao en polvo (100%)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Source of the nutrition information

Open Food Facts, record 7802420007293. License: ODbL 1.0 (Open Food Facts). Source record dated October 27, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Source description: "CACAO AMARGO". Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.