Cabra Queso Tierno
Packaged product Dairy and Eggs El Cencerro
Cabra Queso Tierno contains 387 kcal per 100 g. A serving, 1 lonchas, 20 g (20 g) provides about 77 kcal.
Roughly 77% of its calories come from fat, with 22% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 297 kcal per 100 g across 884 products.
100 g provides 56% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 33 g | 42% |
| Saturated fat L | 23 g | 115% |
| Sodium L | 511 mg | 22% |
| Total carbohydrates L | 1.5 g | 0.5% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 21 g | 42% |
| Calcium L | 734 mg | 56% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 2%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21 gabove the median for dairy and eggs (median 18 g)
- Sugars1 gabove the median for dairy and eggs (median 0.8 g)
- Fat33 gin the top quarter of dairy and eggs (median 24 g)
- Saturated fat23 gin the top quarter of dairy and eggs (median 17 g)
- Sodium511 mgbelow the median for dairy and eggs (median 520 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- El Cencerro
- Barcode
- 8480017316059
- Label serving
- 1 lonchas (20 g)
- Category
- Goat cheeses
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Queso de cabra semicurado Montesinos | 387 | 23.2 g | 2.5 g | 31.6 g |
| Queso de Cabra Semicurado Montesinos | 387 | 23.2 g | 2.5 g | 31.6 g |
| García baquero Garcia Baquero | 387 | 23 g | 1.8 g | 32 g |
| Queso de cabra semicurado montesinos | 387 | 23.2 g | 2.5 g | 31.6 g |
| Queso de Cabra Semicurado Montesinos | 387 | 23.2 g | 2.5 g | 31 g |
| Queso de cabra Montesinos semicurado Montesinos | 387 | 23.2 g | 2.5 g | 31.6 g |
| Queso de cabra montesinos | 387 | 23.2 g | 2.5 g | 31.6 g |
| Queso de Cabra - Semicurado montesinos | 387 | 23.2 g | 2.5 g | 31.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8480017316059. License: ODbL 1.0 (Open Food Facts). Source record dated May 29, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.