Buttertoast
Packaged product Dairy and Eggs TIP
Buttertoast contains 53 kcal per 100 g. A serving, 125 g (125 g) provides about 66 kcal.
Roughly 74% of its calories come from carbohydrates, with 13% from protein and 13% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 52.8 kcal | |
| Total fat L | 0.72 g | 0.9% |
| Saturated fat L | 0.48 g | 2% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 9.6 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.8 g | |
| Protein L | 1.7 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 74%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.7 gin the lowest quarter of dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.6 g)
- Sugars0.8 gin the lowest quarter of dairy and eggs (median 3.9 g)
- Fat0.72 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat0.48 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Sodium80 mgbelow the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- TIP
- Barcode
- 4334011082684
- Quantity
- 500 g
- Label serving
- 125 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Low Fat Strained Yoghurt The Gourmet Greek | 53 | 9.5 g | 2 g | 0.67 g |
| Lucuma Yogurt Mantaro | 53 | 3.1 g | 5.6 g | 2 g |
| Low Fat Greek Yoghurt The Gourmet Greek | 53 | 9.5 g | 2 g | 0.67 g |
| Yogurt senza lattosio Bennet | 53 | 4.5 g | 4.7 g | 1.8 g |
| Yogurt Bianco Senza Lattosio Todis | 53 | 4.5 g | 4.7 g | 1.8 g |
| Yogurt batido Colun | 53 | 4.5 g | 8.2 g | 0.08 g |
| Low Fat Strained Greek Yoghurt The Gourmet Greek | 53 | 9.5 g | 2 g | 0.67 g |
| Yogurt with oats Activia | 53 | 2.9 g | 6.1 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Buttertoast?
100 g of Buttertoast has 53 kcal. Serving, 125 g (125 g): about 66 kcal.
How much protein is in Buttertoast?
Buttertoast contains 1.7 g of protein per 100 g (3% of the 50 g Daily Value), or 2.1 g in serving, 125 g (125 g). About 13% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).
How many carbs are in Buttertoast?
Buttertoast has 9.6 g of total carbohydrates per 100 g, including 0 g of fiber and 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Buttertoast?
Buttertoast contains 0.72 g of fat per 100 g, of which 0.48 g is saturated (2% of the Daily Value).
How much sodium is in Buttertoast?
100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 20, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4334011082684. License: ODbL 1.0 (Open Food Facts). Source record dated July 20, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.