Buttermilk
Packaged product Dairy and Eggs Beatrice
Buttermilk contains 44 kcal per 100 g.
Roughly 49% of its calories come from carbohydrates, with 30% from protein and 21% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 56 kcal per 100 g across 4,028 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 44 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 84 mg | 4% |
| Total carbohydrates L | 5.2 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.4 g | |
| Protein L | 3.2 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 49%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.2 gin the lowest quarter of dairy and eggs (median 3.3 g)
- Sugars4.4 gin the lowest quarter of dairy and eggs (median 4.9 g)
- Fat1 gin the lowest quarter of dairy and eggs (median 2 g)
- Saturated fat0.6 gin the lowest quarter of dairy and eggs (median 1.2 g)
- Sodium84 mgin the top quarter of dairy and eggs (median 50 mg)
- Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Biologique Lactantia | 44 | 3.6 g | 5.2 g | 1 g |
| 1% Partly Skimmed A2 Milk The a2 Milk Company | 44 | 3.6 g | 5.2 g | 1 g |
| %1,5 yarım yağlı Süt Harras | 44 | 3 g | 4.7 g | 1.5 g |
| 1% Milk Scotsburn | 44 | 3.6 g | 4.8 g | 1 g |
| Dutch Lady Dutch Lady | 44 | 2.6 g | 5.7 g | 1.2 g |
| Молоко 1.5% Хуторок | 44 | 3 g | 4.7 g | 1.5 g |
| High Protein 0.2% Fat Lactose-Free UHT Milk Sek | 44 | 5.2 g | 4.9 g | 0.2 g |
| Double Toned Milk Red Cow | 44 | 3.1 g | 5 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0055300113042. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.