Buttermilk 1%

Packaged product Dairy and Eggs Mill

Buttermilk 1% contains 36 kcal per 100 g.

Roughly 42% of its calories come from carbohydrates, with 33% from protein and 25% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

36kcal per 100 g
3 gprotein
3.8 gcarbohydrates
1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 36 kcal
Total fat L 1 g 1%
Saturated fat not reported
Sodium L 39 mg 2%
Total carbohydrates L 3.8 g 1%
Dietary fiber not reported
Total sugars L 3.8 g
Protein L 3 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 42%Fat: 25%36kcal / 100 g
  • Protein 33%
  • Carbohydrates 42%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3 gin the lowest quarter of dairy and eggs (median 8 g)
  • Sugars3.8 gbelow the median for dairy and eggs (median 4 g)
  • Fat1 gin the lowest quarter of dairy and eggs (median 10 g)
  • Sodium39 mgin the lowest quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mill
Barcode
8595643816566
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
0% milk Dairylanf 36 3.6 g 5.2 g 0 g
Pois chiche, butternut et curcuma Ferme d'Anchin 36 1.6 g 4.6 g 0.8 g
Skim milk Dairyland 36 3.6 g 5.2 g 0 g
Skim milk Lucerne 36 3.6 g 4.8 g 0.08 g
Oat milk Silk 36 0.8 g 3.6 g 2 g
skimmed milk Spar 36 3.5 g 4.8 g 0.3 g
Enriched Skimmed Milk Dunnes Stores 36 3.5 g 4.7 g 0.5 g
Oat Soya Milk Calci-Plus 36 1.5 g 4.8 g 1.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8595643816566. License: ODbL 1.0 (Open Food Facts). Source record dated January 5, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Buttermilk 1%?

100 g of Buttermilk 1% has 36 kcal.

How much protein is in Buttermilk 1%?

Buttermilk 1% contains 3 g of protein per 100 g (6% of the 50 g Daily Value). About 33% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Buttermilk 1%?

Buttermilk 1% has 3.8 g of total carbohydrates per 100 g, including 3.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Buttermilk 1%?

Buttermilk 1% contains 1 g of fat per 100 g.

How much sodium is in Buttermilk 1%?

100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 5, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.