How many calories are in Butterhead Salad?

100 g of Butterhead Salad has 17 kcal. Serving, 1 portion, 100 g (100 g): about 17 kcal.

How much protein is in Butterhead Salad?

Butterhead Salad contains 0.9 g of protein per 100 g (2% of the 50 g Daily Value), or 0.9 g in serving, 1 portion, 100 g (100 g). About 27% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Butterhead Salad?

Butterhead Salad has 1.1 g of total carbohydrates per 100 g, including 1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Butterhead Salad?

Butterhead Salad contains 0.6 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated April 11, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Butterhead Salad

Packaged product Dairy and Eggs Sainsbury's

Butterhead Salad contains 17 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 17 kcal.

Roughly 40% of its calories come from fat, with 33% from carbohydrates and 27% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

17kcal per 100 g

0.9 gprotein

1.1 gcarbohydrates

0.6 gfat

17kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	16.7 kcal
Total fat L	0.6 g	0.8%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	1.1 g	0.4%
Dietary fiber L	1 g	4%
Total sugars L	1 g
Protein L	0.9 g	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 27%
Carbohydrates 33%
Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein0.9 gin the lowest quarter of dairy and eggs (median 8 g)
Fiber1 gabove the median for dairy and eggs (median 0.7 g)
Sugars1 gin the lowest quarter of dairy and eggs (median 4 g)
Fat0.6 gin the lowest quarter of dairy and eggs (median 10 g)
Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Sainsbury's
Barcode: 00544368
Label serving: 1 portion (100 g)
Category: Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Almondmilk Silk	17	0.42 g	0.42 g	1.5 g
Almondmilk Silk	17	0.42 g	0.42 g	1.5 g
Chia & Flax Milk Vanilla Lechia	17	0.83 g	1.7 g	1 g
Yogurt Batido Entero Griego natural Dos Pinos	17	8 g	7.2 g	4 g
Orange Creamsicle Kombucha Island City	17	0 g	4.2 g	0 g
Synergy Kombucha Orange cream Vanilla GT's	17	0 g	3.9 g	0 g
Orange Cream Protein Weld	17	3.8 g	0 g	0 g
Butterfly Flower Lemonade Harney & Sons	17	0.21 g	4.2 g	0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 00544368. License: ODbL 1.0 (Open Food Facts). Source record dated April 11, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.