Butterflies Lamb Shoulder
Packaged product Dairy and Eggs Coles
Butterflies Lamb Shoulder contains 245 kcal per 100 g. A serving, 1 serve, 125 g (125 g) provides about 306 kcal.
Roughly 66% of its calories come from fat, with 28% from protein and 6% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (245 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 245 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 7.7 g | 38% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 0.8 g | |
| Protein L | 17.5 g | 35% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 6%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17.5 gin the top quarter of dairy and eggs (median 8 g)
- Fiber0.8 gabove the median for dairy and eggs (median 0.7 g)
- Sugars0.8 gin the lowest quarter of dairy and eggs (median 4 g)
- Fat18 gabove the median for dairy and eggs (median 10 g)
- Saturated fat7.7 gabove the median for dairy and eggs (median 4.2 g)
- Sodium300 mgabove the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 0222826219453
- Label serving
- 1 serve (125 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0222826219453. License: ODbL 1.0 (Open Food Facts). Source record dated December 15, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.