How many calories are in Butter?

100 g of Butter has 744 kcal. Serving, 100 g (100 g): about 744 kcal.

How much protein is in Butter?

Butter contains 0.6 g of protein per 100 g (1% of the 50 g Daily Value), or 0.6 g in serving, 100 g (100 g). About 0.3% of its calories come from protein.

How many carbs are in Butter?

Butter has 0.6 g of total carbohydrates per 100 g, including 0 g of fiber and 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Butter?

Butter contains 82.2 g of fat per 100 g, of which 52.1 g is saturated (261% of the Daily Value).

What vitamins and minerals does Butter contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (2,454,100% DV), manganese (175,904% DV), Vitamin A (74% DV) and Vitamin E (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Butter?

100 g contains 760 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Butter

Packaged product Dairy and Eggs All Things Butter

Butter contains 744 kcal per 100 g. A serving, 100 g (100 g) provides about 744 kcal.

Roughly 99% of its calories come from fat, with 0.3% from protein and 0.3% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (742 kcal per 100 g).

100 g provides 2,454,100% of the Daily Value for iodine, 175,904% of the Daily Value for manganese and 74% of the Daily Value for Vitamin A.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

744kcal per 100 g

0.6 gprotein

0.6 gcarbohydrates

82.2 gfat

744kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	744 kcal
Total fat L	82.2 g	105%
Saturated fat L	52.1 g	261%
Cholesterol L	214 mg	71%
Sodium L	760 mg	33%
Total carbohydrates L	0.6 g	0.2%
Dietary fiber L	0 g	0%
Total sugars L	0.6 g
Added sugars L	0 g	0%
Protein L	0.6 g	1%
Vitamin A L	662 µg	74%
Vitamin C L	0 mg	0%
Vitamin D L	1.1 µg	5%
Vitamin E L	2.1 mg	14%
Thiamin (B1) L	0.006 mg	0.5%
Riboflavin (B2) L	0.034 mg	3%
Niacin (B3) L	0.07 mg	0.4%
Pantothenic acid (B5) L	0.11 mg	2%
Vitamin B6 L	0.003 mg	0.2%
Folate (B9) L	2.9 µg	0.7%
Vitamin B12 L	0.17 µg	7%
Calcium L	17.7 mg	1%
Iron L	0.031 mg	0.2%
Magnesium L	2.1 mg	0.5%
Phosphorus L	23.7 mg	2%
Potassium L	27.8 mg	0.6%
Zinc L	0.083 mg	0.8%
Copper L	0.028 mg	3%
Manganese L	4,046 mg	175,904%
Selenium L	4.9 µg	9%
Iodine L	3,681,150 µg	2,454,100%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 0.3%
Carbohydrates 0.3%
Fat 99%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Fat82.2 gabove the median for dairy and eggs (median 82 g)
Saturated fat52.1 gbelow the median for dairy and eggs (median 53 g)
Sodium760 mgin the top quarter of dairy and eggs (median 20 mg)
Protein per 100 kcal0.081 gprotein density, useful for comparing foods with different calorie levels
Water15.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Carotenoids (1)

Beta-carotene L	155 µg

Other components (2)

Water L	15.1 g
Alcohol L	0 g

Product details

Brand: All Things Butter
Barcode: 5060225920908
Quantity: 250g
Label serving: 100 g
Category: Butters
Nutri-Score: E as computed by Open Food Facts
NOVA group: 2 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Butter (milk) (Minimum 80% fat), salt (1.9%)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Butter Salt

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Beurre Or blanc	744	1 g	1 g	82 g
Beurre Rose Luxlait	744	0.8 g	0.7 g	82 g
Beurre Luxlait	744	0.8 g	0.7 g	82 g
Beurre de marque Rose Luxlait	744	0.8 g	0.7 g	82 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5060225920908. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.