Burtata
Packaged product Dairy and Eggs Metro
Burtata contains 228 kcal per 100 g.
Roughly 79% of its calories come from fat, with 21% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (243 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 228 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 15 g | 75% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Fat 79%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gbelow the median for dairy and eggs (median 12.1 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 1.2 g)
- Fat20 gbelow the median for dairy and eggs (median 21 g)
- Saturated fat15 gin the top quarter of dairy and eggs (median 13.5 g)
- Sodium400 mgin the top quarter of dairy and eggs (median 200 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Metro
- Barcode
- 3439495903621
- Quantity
- 8 x 125 g
- Category
- Cow burrata
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Burrata di puglia di latte vaccino Tradizioni D’italia | 228 | 13 g | 1.2 g | 19 g |
| Burrata Auricchio | 228 | 10 g | 2 g | 20 g |
| Burrata et truffe d’été Italie | 229 | 11 g | 1.2 g | 20 g |
| Burrata Italie | 227 | 12 g | 1.1 g | 20 g |
| Burrata Sapori dell'antica Murgia | 226 | 15 g | 1.1 g | 18 g |
| Stracciatella Treo | 232 | 12 g | 1 g | 20 g |
| Burrata L’italie Des Fromages | 232 | 14 g | 1.3 g | 19 g |
| Natura sincera burrata Sabelli | 224 | 12 g | 1.2 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Burtata?
100 g of Burtata has 228 kcal.
Is Burtata high in protein?
Burtata contains 12 g of protein per 100 g (24% of the 50 g Daily Value). About 21% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 12.1 g).
How many carbs are in Burtata?
Burtata has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Burtata?
Burtata contains 20 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).
How much sodium is in Burtata?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3439495903621. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.