How many calories are in Burrata?

100 g of Burrata has 245 kcal. Serving, 1 portion, 30 g (30 g): about 74 kcal.

Is Burrata high in protein?

Burrata contains 10.1 g of protein per 100 g (20% of the 50 g Daily Value), or 3 g in serving, 1 portion, 30 g (30 g). About 17% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Burrata?

Burrata has 1.6 g of total carbohydrates per 100 g, including 0 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Burrata?

Burrata contains 22 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).

How much sodium is in Burrata?

100 g contains 114 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Burrata

Packaged product Other Foods Tesco Finest

Burrata contains 245 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 74 kcal.

Roughly 81% of its calories come from fat, with 17% from protein and 3% from carbohydrates (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

245kcal per 100 g

10.1 gprotein

1.6 gcarbohydrates

22 gfat

74kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	245 kcal
Total fat L	22 g	28%
Saturated fat L	15 g	75%
Sodium L	114 mg	5%
Total carbohydrates L	1.6 g	0.6%
Dietary fiber L	0 g	0%
Total sugars L	0.7 g
Protein L	10.1 g	20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 17%
Carbohydrates 3%
Fat 81%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein10.1 gabove the median for other foods (median 7.4 g)
Fiber0 gin the lowest quarter of other foods (median 1.8 g)
Sugars0.7 gin the lowest quarter of other foods (median 3.2 g)
Fat22 gin the top quarter of other foods (median 6.6 g)
Saturated fat15 gin the top quarter of other foods (median 2 g)
Sodium114 mgbelow the median for other foods (median 248 mg)
Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Tesco Finest
Barcode: 5063250536502
Label serving: 1 portion (30 g)
Category: Other Foods

Ingredients

Ingredients not reported.

Similar products

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Gluteeniton reissumies Oululainen	245	7.4 g	38 g	5.8 g
Fortimel Nutricia	245	14.6 g	25.1 g	9.6 g
Préparation à Base D'artichauts La Grande Epicerie de Paris	245	1.4 g	2.2 g	25 g
Sourdough SE Grocers	245	8.2 g	46.9 g	2 g
Confiture fleurs de jasmin L'épicurien	245	0.5 g	61 g	0.5 g
Sofficini Decò	245	7 g	24 g	13 g
Pruneau Grands Frai	245	2 g	55 g	0.5 g
Portuguese curry paste McCormick	245	2.7 g	6 g	23.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5063250536502. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.