Is Burrata high in protein?

Burrata contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 11 g).

How many carbs are in Burrata?

Burrata has 1.8 g of total carbohydrates per 100 g, including 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Burrata?

Burrata contains 23 g of fat per 100 g, of which 16 g is saturated (80% of the Daily Value).

How much sodium is in Burrata?

100 g contains 260 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Burrata

Packaged product Dairy and Eggs Aldi

Burrata contains 254 kcal per 100 g.

Roughly 81% of its calories come from fat, with 16% from protein and 3% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (250 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

254kcal per 100 g

10 gprotein

1.8 gcarbohydrates

23 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	254 kcal
Total fat L	23 g	29%
Saturated fat L	16 g	80%
Sodium L	260 mg	11%
Total carbohydrates L	1.8 g	0.7%
Dietary fiber	not reported
Total sugars L	1.4 g
Protein L	10 g	20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 16%
Carbohydrates 3%
Fat 81%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein10 gin the lowest quarter of dairy and eggs (median 11 g)
Sugars1.4 gabove the median for dairy and eggs (median 1.2 g)
Fat23 gabove the median for dairy and eggs (median 22 g)
Saturated fat16 gin the top quarter of dairy and eggs (median 14.2 g)
Sodium260 mgabove the median for dairy and eggs (median 216 mg)
Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Aldi
Barcode: 4068262105075
Category: Burrata
Nutri-Score: D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Burratina Murgella	254	10 g	1.8 g	23 g
Mini Burrata Bocconcini M&S	254	10.8 g	1.6 g	22.8 g
Burrata d'amore d'amore	254	10 g	1.8 g	23 g
Burrata Sapori d'Italia	254	12 g	2.1 g	22 g
Burrata GustoBello	254	10 g	1.8 g	23 g
Burrata Garant	254	10 g	1.8 g	23 g
Burrata LIDL	254	10 g	1.8 g	23 g
Burrata fumée Carrefour	254	12 g	2 g	22 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4068262105075. License: ODbL 1.0 (Open Food Facts). Source record dated July 1, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.