Burger Soia

Packaged product Meals and Dishes AMO ESSERE Veg

Burger Soia contains 221 kcal per 100 g. A serving, 100 g (100 g) provides about 221 kcal.

Roughly 59% of its calories come from fat, with 28% from protein and 13% from carbohydrates (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (201 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Burger Soia by AMO ESSERE Veg, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
221kcal per 100 g
15 gprotein
7 gcarbohydrates
14 gfat
221kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 221 kcal
Total fat L 14 g 18%
Saturated fat L 6.5 g 33%
Sodium L 520 mg 23%
Total carbohydrates L 7 g 3%
Dietary fiber L 3.7 g 13%
Total sugars L 0.5 g
Protein L 15 g 30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 13%Fat: 59%221kcal / 100 g
  • Protein 28%
  • Carbohydrates 13%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15 gin the top quarter of meals and dishes (median 10 g)
  • Fiber3.7 gbelow the median for meals and dishes (median 4.7 g)
  • Sugars0.5 gin the lowest quarter of meals and dishes (median 2.2 g)
  • Fat14 gin the top quarter of meals and dishes (median 9.6 g)
  • Saturated fat6.5 gin the top quarter of meals and dishes (median 1.2 g)
  • Sodium520 mgabove the median for meals and dishes (median 440 mg)
  • Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
AMO ESSERE Veg
Barcode
8017596128157
Quantity
2 x 100 g
Label serving
100 g
Category
Vegetarian hamburgers
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Acqua, proteine di SOIA concentrate 18%, oli vegetali (mais, cocco), aromi naturali, amido (patata, tapioca), proteine isolate di SOIA 1,4%, fibra vegetale di agrumi, stabilizzante: metilcellulosa; lievito essiccato, estratto di barbabietola, sale, aroma. Può contenere tracce di CEREALI contenenti GLUTINE, FRUTTA A GUSCIO, SEDANO, SEMI DI SESAMO, SENAPE e LUPINI.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: YeastSalt

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NotBurger XL NotCo 221 16.8 g 3.1 g 15.8 g
Burger di spinaci e piselli con mozzarella Le specialità di Beppe 222 8 g 18 g 13 g
Tofu burger s BIO pečivem Country life 222 9.7 g 22 g 9.6 g
Fetta incredibile vegbresaola Vegfather 222 25.4 g 11.7 g 9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8017596128157. License: ODbL 1.0 (Open Food Facts). Source record dated October 13, 2026. Imported November 8, 2026.

Last updated: . Source description: "BURGER SOIA". Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Burger Soia?

100 g of Burger Soia has 221 kcal. Serving, 100 g (100 g): about 221 kcal.

Is Burger Soia high in protein?

Burger Soia contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 15 g in serving, 100 g (100 g). About 28% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).

How many carbs are in Burger Soia?

Burger Soia has 7 g of total carbohydrates per 100 g, including 3.7 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Burger Soia?

Burger Soia contains 14 g of fat per 100 g, of which 6.5 g is saturated (33% of the Daily Value).

How much sodium is in Burger Soia?

100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 13, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.