Burger meat

Packaged product Meals and Dishes Coren

Burger meat contains 178 kcal per 100 g.

Roughly 56% of its calories come from fat, with 38% from protein and 6% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Burger meat by Coren, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
178kcal per 100 g
17 gprotein
2.8 gcarbohydrates
11 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 178 kcal
Total fat L 11 g 14%
Saturated fat L 6 g 30%
Sodium L 440 mg 19%
Total carbohydrates L 2.8 g 1%
Dietary fiber not reported
Total sugars L 1.2 g
Protein L 17 g 34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 38%Carbohydrates: 6%Fat: 56%178kcal / 100 g
  • Protein 38%
  • Carbohydrates 6%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17 gin the top quarter of meals and dishes (median 10 g)
  • Sugars1.2 gin the lowest quarter of meals and dishes (median 2.6 g)
  • Fat11 gabove the median for meals and dishes (median 8.2 g)
  • Saturated fat6 gin the top quarter of meals and dishes (median 2.7 g)
  • Sodium440 mgabove the median for meals and dishes (median 425 mg)
  • Protein per 100 kcal9.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coren
Barcode
2079116001506
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Zebra Burgers KEZIE 178 22 g 1.7 g 8.9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Burger meat?

100 g of Burger meat has 178 kcal.

Is Burger meat high in protein?

Burger meat contains 17 g of protein per 100 g (34% of the 50 g Daily Value). About 38% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).

How many carbs are in Burger meat?

Burger meat has 2.8 g of total carbohydrates per 100 g, including 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Burger meat?

Burger meat contains 11 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).

How much sodium is in Burger meat?

100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2079116001506. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.