Burger Meat Cerdo-Vacuno

Packaged product Meals and Dishes lidl

Burger Meat Cerdo-Vacuno contains 145 kcal per 100 g. A serving, 210 g (210 g) provides about 305 kcal.

Roughly 37% of its calories come from carbohydrates, with 34% from protein and 29% from fat (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Burger Meat Cerdo-Vacuno by lidl, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
145kcal per 100 g
12 gprotein
13 gcarbohydrates
4.5 gfat
305kcal in serving, 210 g (210 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 145 kcal
Total fat L 4.5 g 6%
Saturated fat L 0.5 g 3%
Sodium L 1.2 mg 0.1%
Total carbohydrates L 13 g 5%
Dietary fiber L 2.3 g 8%
Total sugars L 3.3 g
Protein L 12 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34%Carbohydrates: 37%Fat: 29%145kcal / 100 g
  • Protein 34%
  • Carbohydrates 37%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gabove the median for meals and dishes (median 10 g)
  • Fiber2.3 gabove the median for meals and dishes (median 1.8 g)
  • Sugars3.3 gabove the median for meals and dishes (median 2.6 g)
  • Fat4.5 gin the lowest quarter of meals and dishes (median 8.3 g)
  • Saturated fat0.5 gin the lowest quarter of meals and dishes (median 2.7 g)
  • Sodium1.2 mgin the lowest quarter of meals and dishes (median 433 mg)
  • Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
lidl
Barcode
20297794
Label serving
210 g
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 20297794. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Burger Meat Cerdo-Vacuno?

100 g of Burger Meat Cerdo-Vacuno has 145 kcal. Serving, 210 g (210 g): about 305 kcal.

Is Burger Meat Cerdo-Vacuno high in protein?

Burger Meat Cerdo-Vacuno contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 25.2 g in serving, 210 g (210 g). About 34% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).

How many carbs are in Burger Meat Cerdo-Vacuno?

Burger Meat Cerdo-Vacuno has 13 g of total carbohydrates per 100 g, including 2.3 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Burger Meat Cerdo-Vacuno?

Burger Meat Cerdo-Vacuno contains 4.5 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

How much sodium is in Burger Meat Cerdo-Vacuno?

100 g contains 1.2 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.