How many calories are in Burger Iberyjski?

100 g of Burger Iberyjski has 212 kcal.

Is Burger Iberyjski high in protein?

Burger Iberyjski contains 14 g of protein per 100 g (28% of the 50 g Daily Value). About 26% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).

How many carbs are in Burger Iberyjski?

Burger Iberyjski has 3 g of total carbohydrates per 100 g, including 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Burger Iberyjski?

Burger Iberyjski contains 16 g of fat per 100 g, of which 5.6 g is saturated (28% of the Daily Value).

How much sodium is in Burger Iberyjski?

100 g contains 880 mg of sodium, 38% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Burger Iberyjski

Packaged product Meals and Dishes Legato

Burger Iberyjski contains 212 kcal per 100 g.

Roughly 68% of its calories come from fat, with 26% from protein and 6% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

212kcal per 100 g

14 gprotein

3 gcarbohydrates

16 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	212 kcal
Total fat L	16 g	21%
Saturated fat L	5.6 g	28%
Sodium L	880 mg	38%
Total carbohydrates L	3 g	1%
Dietary fiber	not reported
Total sugars L	1.2 g
Protein L	14 g	28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 26%
Carbohydrates 6%
Fat 68%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein14 gin the top quarter of meals and dishes (median 10 g)
Sugars1.2 gin the lowest quarter of meals and dishes (median 2.6 g)
Fat16 gin the top quarter of meals and dishes (median 8.3 g)
Saturated fat5.6 gin the top quarter of meals and dishes (median 2.7 g)
Sodium880 mgin the top quarter of meals and dishes (median 433 mg)
Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Legato
Barcode: 8410843146636
Quantity: 240g
Category: Mięso
Nutri-Score: D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Source of the nutrition information

Open Food Facts, record 8410843146636. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.