Is Burger high in protein?

Burger contains 16.3 g of protein per 100 g (33% of the 50 g Daily Value). About 24% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).

How many carbs are in Burger?

Burger has 0.5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Burger?

Burger contains 23 g of fat per 100 g.

How much sodium is in Burger?

100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 22, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Burger

Packaged product Meals and Dishes Covap

Burger contains 275 kcal per 100 g.

Roughly 75% of its calories come from fat, with 24% from protein and 0.7% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

275kcal per 100 g

16.3 gprotein

0.5 gcarbohydrates

23 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	275 kcal
Total fat L	23 g	29%
Saturated fat	not reported
Sodium L	393 mg	17%
Total carbohydrates L	0.5 g	0.2%
Dietary fiber	not reported
Total sugars	not reported
Protein L	16.3 g	33%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 24%
Carbohydrates 0.7%
Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein16.3 gin the top quarter of meals and dishes (median 10 g)
Fat23 gin the top quarter of meals and dishes (median 8.3 g)
Sodium393 mgbelow the median for meals and dishes (median 433 mg)
Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Covap
Barcode: 8411585026644
Category: Meals and Dishes

Ingredients

Ingredients not reported.

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Goodfella's Deep Pan Cheesy Pizza Goodfella's	275	12 g	31 g	11 g
Pasta per pizza Despar	275	7.8 g	47 g	5.2 g
Oatmeal Littles Maple Dr. Praeger's Sensible Foods	275	5 g	35 g	11.3 g
Pothole Take It Cheesy Pizza Kwik Trip	275	14.5 g	26.8 g	13 g
Garlic & Herb Pizza Bases SIMSON'S PANTRY	275	8.3 g	43.8 g	6.3 g
Pizza chèvre miel Leclerc	275	11 g	36 g	9.2 g
Cheese pizzas McCain	275	8.4 g	43 g	7 g
Pepperoni Duo Classic Crust Pizza UNO Pizzeria	275	11.1 g	29.4 g	12.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8411585026644. License: ODbL 1.0 (Open Food Facts). Source record dated January 22, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.