Burger Buns
Packaged product Meals and Dishes Pantodos
Burger Buns contains 286 kcal per 100 g. A serving, 1 unit, 50 g (50 g) provides about 143 kcal.
Roughly 75% of its calories come from carbohydrates, with 13% from protein and 12% from fat (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 380 mg | 17% |
| Total carbohydrates L | 54 g | 20% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 5 g | |
| Protein L | 9.2 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 75%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.2 gbelow the median for meals and dishes (median 10 g)
- Fiber3 gabove the median for meals and dishes (median 1.8 g)
- Sugars5 gin the top quarter of meals and dishes (median 2.6 g)
- Fat4 gin the lowest quarter of meals and dishes (median 8.3 g)
- Sodium380 mgbelow the median for meals and dishes (median 433 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.4 g |
|---|---|
| Polyunsaturated fat L | 0.6 g |
Product details
- Brand
- Pantodos
- Barcode
- 7840131000738
- Label serving
- 1 unit (50 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original chicken sandwich Walmart | 286 | 12.5 g | 31.8 g | 12 g |
| Taco kiy Asda | 286 | 4.8 g | 37 g | 12 g |
| Hamburger bun Bakers Choice | 286 | 9.2 g | 52.6 g | 5.8 g |
| Double Chocolate Cookie Sandwich The Ice Cream And Cookie Co | 286 | 6 g | 36.4 g | 12.9 g |
| Sandwich vegan Schnitzel Coop | 286 | 10 g | 33 g | 12 g |
| Three Meat Pizza Great Value | 286 | 11.9 g | 21.4 g | 16.7 g |
| Breakfast Croissant Sandwich EATS | 286 | 11.1 g | 19.6 g | 25 g |
| Moose Tracks Ice Cream Sandwich Signature | 286 | 5.4 g | 46.4 g | 10.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7840131000738. License: ODbL 1.0 (Open Food Facts). Source record dated April 6, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.