Burger Buns

Packaged product Meals and Dishes Maypole

Burger Buns contains 289 kcal per 100 g. A serving, 1 bun, 71 g (71 g) provides about 205 kcal.

Roughly 68% of its calories come from carbohydrates, with 21% from fat and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

289kcal per 100 g
7.7 gprotein
48.9 gcarbohydrates
6.6 gfat
205kcal in serving, 1 bun, 71 g (71 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 289 kcal
Total fat L 6.6 g 8%
Saturated fat L 1.1 g 6%
Sodium L 393 mg 17%
Total carbohydrates L 48.9 g 18%
Dietary fiber not reported
Total sugars L 4 g
Protein L 7.7 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 68%Fat: 21%289kcal / 100 g
  • Protein 11%
  • Carbohydrates 68%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.7 gbelow the median for meals and dishes (median 10 g)
  • Sugars4 gabove the median for meals and dishes (median 2.6 g)
  • Fat6.6 gbelow the median for meals and dishes (median 8.3 g)
  • Saturated fat1.1 gbelow the median for meals and dishes (median 2.7 g)
  • Sodium393 mgbelow the median for meals and dishes (median 433 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Maypole
Barcode
5350145007354
Label serving
1 bun (71 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5350145007354. License: ODbL 1.0 (Open Food Facts). Source record dated August 31, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Burger Buns?

100 g of Burger Buns has 289 kcal. Serving, 1 bun, 71 g (71 g): about 205 kcal.

How much protein is in Burger Buns?

Burger Buns contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 5.5 g in serving, 1 bun, 71 g (71 g). About 11% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).

How many carbs are in Burger Buns?

Burger Buns has 48.9 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Burger Buns?

Burger Buns contains 6.6 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

How much sodium is in Burger Buns?

100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 31, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.