Burger Buns

Packaged product Meals and Dishes Jesper's

Burger Buns contains 249 kcal per 100 g.

Roughly 75% of its calories come from carbohydrates, with 13% from fat and 12% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

249kcal per 100 g
7.3 gprotein
46 gcarbohydrates
3.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 249 kcal
Total fat L 3.5 g 4%
Saturated fat not reported
Sodium L 468 mg 20%
Total carbohydrates L 46 g 17%
Dietary fiber L 1.6 g 6%
Total sugars L 3.1 g
Protein L 7.3 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 75%Fat: 13%249kcal / 100 g
  • Protein 12%
  • Carbohydrates 75%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.3 gbelow the median for meals and dishes (median 10 g)
  • Fiber1.6 gbelow the median for meals and dishes (median 1.8 g)
  • Sugars3.1 gabove the median for meals and dishes (median 2.6 g)
  • Fat3.5 gin the lowest quarter of meals and dishes (median 8.3 g)
  • Sodium468 mgabove the median for meals and dishes (median 433 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Jesper's
Barcode
5350128003526
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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White sandwich sliced bread Woolworths 249 8.6 g 44.7 g 2.5 g
Garlic mushroom and mascarpone pizza Asda 249 12 g 28 g 9.9 g
Burger Maxi complet Carrefour 249 12 g 40 g 3.2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5350128003526. License: ODbL 1.0 (Open Food Facts). Source record dated October 9, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Burger Buns?

100 g of Burger Buns has 249 kcal.

How much protein is in Burger Buns?

Burger Buns contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).

How many carbs are in Burger Buns?

Burger Buns has 46 g of total carbohydrates per 100 g, including 1.6 g of fiber and 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Burger Buns?

Burger Buns contains 3.5 g of fat per 100 g.

How much sodium is in Burger Buns?

100 g contains 468 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 9, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.