Burger Buns

Packaged product Meals and Dishes Herfy

Burger Buns contains 384 kcal per 100 g. A serving, 1 bun, 67 g (67 g) provides about 257 kcal.

Roughly 75% of its calories come from carbohydrates, with 14% from protein and 11% from fat (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

100 g provides 52% of the Daily Value for zinc, 43% of the Daily Value for magnesium and 30% of the Daily Value for Pantothenic acid (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

Burger Buns by Herfy, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
384kcal per 100 g
13.4 gprotein
71.6 gcarbohydrates
4.5 gfat
257kcal in serving, 1 bun, 67 g (67 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 384 kcal
Total fat L 4.5 g 6%
Saturated fat L 1.5 g 7%
Sodium L 597 mg 26%
Total carbohydrates L 71.6 g 26%
Dietary fiber L 6 g 21%
Total sugars L 7.5 g
Protein L 13.4 g 27%
Pantothenic acid (B5) L 1.5 mg30%
Calcium L 59.7 mg5%
Iron L 4 mg22%
Magnesium L 179 mg43%
Zinc L 5.7 mg52%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 75%Fat: 11%384kcal / 100 g
  • Protein 14%
  • Carbohydrates 75%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Zinc52%Magnesium43%Pantothenic acid (B5)30%Iron22%Calcium5%

Nutritional insights

  • Protein13.4 gabove the median for meals and dishes (median 10 g)
  • Fiber6 gin the top quarter of meals and dishes (median 1.8 g)
  • Sugars7.5 gin the top quarter of meals and dishes (median 2.6 g)
  • Fat4.5 gin the lowest quarter of meals and dishes (median 8.3 g)
  • Saturated fat1.5 gbelow the median for meals and dishes (median 2.7 g)
  • Sodium597 mgin the top quarter of meals and dishes (median 433 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Herfy
Barcode
6281102680152
Label serving
1 bun (67 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6281102680152. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Burger Buns?

100 g of Burger Buns has 384 kcal. Serving, 1 bun, 67 g (67 g): about 257 kcal.

Is Burger Buns high in protein?

Burger Buns contains 13.4 g of protein per 100 g (27% of the 50 g Daily Value), or 9 g in serving, 1 bun, 67 g (67 g). About 14% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).

How many carbs are in Burger Buns?

Burger Buns has 71.6 g of total carbohydrates per 100 g, including 6 g of fiber and 7.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Burger Buns?

Burger Buns contains 4.5 g of fat per 100 g, of which 1.5 g is saturated (7% of the Daily Value).

What vitamins and minerals does Burger Buns contain?

Per 100 g, the most notable amounts relative to the Daily Value are zinc (52% DV), magnesium (43% DV), Pantothenic acid (B5) (30% DV) and iron (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Burger Buns?

100 g contains 597 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.