Burger Buns

Packaged product Meals and Dishes First Street

Burger Buns contains 270 kcal per 100 g. A serving, 1 bun, 74 g (74 g) provides about 200 kcal.

Roughly 70% of its calories come from carbohydrates, with 16% from fat and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

100 g provides 19% of the Daily Value for calcium and 15% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

270kcal per 100 g
9.5 gprotein
47.3 gcarbohydrates
4.7 gfat
200kcal in serving, 1 bun, 74 g (74 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 270 kcal
Total fat L 4.7 g 6%
Saturated fat L 2 g 10%
Trans fat L 0 g
Cholesterol L 7 mg 2%
Sodium L 459 mg 20%
Total carbohydrates L 47.3 g 17%
Dietary fiber L 1.4 g 5%
Total sugars L 5.4 g
Added sugars L 4.1 g 8%
Protein L 9.5 g 19%
Vitamin D L 0 µg0%
Calcium L 249 mg19%
Iron L 2.7 mg15%
Potassium L 118 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 70%Fat: 16%270kcal / 100 g
  • Protein 14%
  • Carbohydrates 70%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium19%Iron15%Potassium3%Vitamin D0%

Nutritional insights

  • Protein9.5 gbelow the median for meals and dishes (median 10 g)
  • Fiber1.4 gbelow the median for meals and dishes (median 1.8 g)
  • Sugars5.4 gin the top quarter of meals and dishes (median 2.6 g)
  • Fat4.7 gin the lowest quarter of meals and dishes (median 8.3 g)
  • Saturated fat2 gbelow the median for meals and dishes (median 2.7 g)
  • Sodium459 mgabove the median for meals and dishes (median 433 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 270 kcal270 kcal
Protein 9.5 g9.5 g
Carbohydrates 47.3 g47.3 g
Fat 4.7 g4.7 g
Fiber 1.4 g1.4 g
Sugars 5.4 g5.4 g
Sodium 459 mg459 mg

Product details

Brand
First Street
Barcode
0041512177255
Label serving
1 bun (74 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2611810. License: CC0 1.0 (U.S. public domain). Source record dated June 28, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0041512177255. License: ODbL 1.0 (Open Food Facts). Source record dated September 1, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Burger Buns?

100 g of Burger Buns has 270 kcal. Serving, 1 bun, 74 g (74 g): about 200 kcal.

How much protein is in Burger Buns?

Burger Buns contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value), or 7 g in serving, 1 bun, 74 g (74 g). About 14% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).

How many carbs are in Burger Buns?

Burger Buns has 47.3 g of total carbohydrates per 100 g, including 1.4 g of fiber and 5.4 g of sugars.

How much fat is in Burger Buns?

Burger Buns contains 4.7 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

What vitamins and minerals does Burger Buns contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (19% DV) and iron (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Burger Buns?

100 g contains 459 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 1, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.