How many calories are in Burger Bun?

100 g of Burger Bun has 256 kcal.

How much protein is in Burger Bun?

Burger Bun contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).

How many carbs are in Burger Bun?

Burger Bun has 48 g of total carbohydrates per 100 g, including 1.7 g of fiber and 5.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Burger Bun?

Burger Bun contains 3.2 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

How much sodium is in Burger Bun?

100 g contains 345 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 13, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Burger Bun

Packaged product Meals and Dishes Members Mark

Burger Bun contains 256 kcal per 100 g.

Roughly 76% of its calories come from carbohydrates, with 13% from protein and 11% from fat (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

256kcal per 100 g

8.2 gprotein

48 gcarbohydrates

3.2 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	256 kcal
Total fat L	3.2 g	4%
Saturated fat L	0.7 g	4%
Sodium L	345 mg	15%
Total carbohydrates L	48 g	17%
Dietary fiber L	1.7 g	6%
Total sugars L	5.5 g
Protein L	8.2 g	16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 13%
Carbohydrates 76%
Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein8.2 gbelow the median for meals and dishes (median 10 g)
Fiber1.7 gbelow the median for meals and dishes (median 1.8 g)
Sugars5.5 gin the top quarter of meals and dishes (median 2.6 g)
Fat3.2 gin the lowest quarter of meals and dishes (median 8.3 g)
Saturated fat0.7 gin the lowest quarter of meals and dishes (median 2.7 g)
Sodium345 mgbelow the median for meals and dishes (median 433 mg)
Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Members Mark
Barcode: 0078742067148
Category: Meals and Dishes

Ingredients

Ingredients not reported.

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Take and Bake Cheese Pizza Mama Cozzi’s	256	10.7 g	29.8 g	10.7 g
Whole Meal Brown Bread Festive	256	8.8 g	53 g	2.7 g
Pizza Aldi	256	10 g	31 g	9.9 g
Buffalo Style Chicken Pizza Mystic	256	11.6 g	27.1 g	11.6 g
Kikkoman Sushi Sauce Kikkoman	256	2.8 g	59 g	0 g
Pizza Margherita Serafina	256	11.3 g	28.6 g	10.5 g
breaded chicken sandwich pierre signatures	256	14.3 g	28 g	9.5 g
Smash Burger Members Mark	256	16.7 g	0 g	20 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0078742067148. License: ODbL 1.0 (Open Food Facts). Source record dated April 13, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.