Burger Bun

Packaged product Meals and Dishes المثالي

Burger Bun contains 307 kcal per 100 g. A serving, 70 g (70 g) provides about 215 kcal.

Roughly 57% of its calories come from carbohydrates, with 29% from fat and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

307kcal per 100 g
12.1 gprotein
48 gcarbohydrates
11 gfat
215kcal in serving, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 307 kcal
Total fat L 11 g 14%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 21.4 mg 0.9%
Total carbohydrates L 48 g 17%
Dietary fiber L 14.3 g 51%
Total sugars L 0.029 g
Protein L 12.1 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 57%Fat: 29%307kcal / 100 g
  • Protein 14%
  • Carbohydrates 57%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12.1 gabove the median for meals and dishes (median 10 g)
  • Fiber14.3 gin the top quarter of meals and dishes (median 1.8 g)
  • Sugars0.029 gin the lowest quarter of meals and dishes (median 2.6 g)
  • Fat11 gabove the median for meals and dishes (median 8.3 g)
  • Saturated fat0 gin the lowest quarter of meals and dishes (median 2.7 g)
  • Sodium21.4 mgin the lowest quarter of meals and dishes (median 433 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
المثالي
Barcode
6287004590353
Label serving
70 g
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6287004590353. License: ODbL 1.0 (Open Food Facts). Source record dated July 15, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Burger Bun?

100 g of Burger Bun has 307 kcal. Serving, 70 g (70 g): about 215 kcal.

Is Burger Bun high in protein?

Burger Bun contains 12.1 g of protein per 100 g (24% of the 50 g Daily Value), or 8.5 g in serving, 70 g (70 g). About 14% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).

How many carbs are in Burger Bun?

Burger Bun has 48 g of total carbohydrates per 100 g, including 14.3 g of fiber and 0.029 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Burger Bun?

Burger Bun contains 11 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Burger Bun?

100 g contains 21.4 mg of sodium, 0.9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 15, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.