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Buntbarsch

Packaged product Bread and Baked Goods Polarfrost

Buntbarsch contains 86 kcal per 100 g. A serving, 1 portion, 120 g (120 g) provides about 103 kcal.

Roughly 86% of its calories come from protein, with 14% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

86kcal per 100 g
18.6 gprotein
0 gcarbohydrates
1.3 gfat
103kcal in serving, 1 portion, 120 g (120 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 86 kcal
Total fat L 1.3 g 2%
Saturated fat L 0.4 g 2%
Sodium L 5 mg 0.2%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars L 0 g
Protein L 18.6 g 37%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 86%Fat: 14%86kcal / 100 g
  • Protein 86%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18.6 gin the top quarter of bread and baked goods (median 8.1 g)
  • Sugars0 gin the lowest quarter of bread and baked goods (median 4 g)
  • Fat1.3 gin the lowest quarter of bread and baked goods (median 7.1 g)
  • Saturated fat0.4 gin the lowest quarter of bread and baked goods (median 1.6 g)
  • Sodium5 mgin the lowest quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal21.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Polarfrost
Barcode
9001780031100
Label serving
1 portion (120 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Baked potato Bannisters 86 1.8 g 19.8 g 0.5 g
Baked beans Go local 86 4.6 g 14.2 g 0.4 g
Fairprice Longevity Lotus Buns Mini Fair Price 86 1.5 g 15.1 g 2.2 g
Baked beans Heinz 86 5 g 13.3 g 0.53 g
Gypsy sliced with oven-baked potatoes Coop 86 5 g 9 g 3 g
Firecracker chicken egg noodles Naked 86 2.9 g 17 g 0.6 g
Choc Shortbread Bisko 86 1 g 10.4 g 4.4 g
Baked Beans - Cheesy Tomato Able Foods 86 4.3 g 14.8 g 0.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9001780031100. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Buntbarsch?

100 g of Buntbarsch has 86 kcal. Serving, 1 portion, 120 g (120 g): about 103 kcal.

Is Buntbarsch high in protein?

Buntbarsch contains 18.6 g of protein per 100 g (37% of the 50 g Daily Value), or 22.3 g in serving, 1 portion, 120 g (120 g). About 86% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Buntbarsch?

Buntbarsch has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Buntbarsch?

Buntbarsch contains 1.3 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

How much sodium is in Buntbarsch?

100 g contains 5 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.