Bulots cuits nature
Packaged product Fish and Seafood Mer et terroirs
Bulots cuits nature contains 104 kcal per 100 g.
Roughly 77% of its calories come from protein, with 16% from carbohydrates and 7% from fat (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (99 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 104 kcal | |
| Total fat L | 0.8 g | 1% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 4.1 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 3.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 77%
- Carbohydrates 16%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gabove the median for fish and seafood (median 19 g)
- Sugars3.7 gin the top quarter of fish and seafood (median 0.1 g)
- Fat0.8 gbelow the median for fish and seafood (median 0.9 g)
- Saturated fat0.3 gabove the median for fish and seafood (median 0.24 g)
- Sodium320 mgin the lowest quarter of fish and seafood (median 458 mg)
- Protein per 100 kcal19.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mer et terroirs
- Barcode
- 3478950850124
- Quantity
- 300 g
- Category
- Whelk
- Packaging
- Plastic,Tray
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
_Bulots_ (Buccinum undatum), sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bulot cuits pasteurisés Métro | 104 | 21.7 g | 1.8 g | 1.1 g |
| Bulots cuits frais Mer & terroirs | 104 | 20 g | 4.1 g | 0.8 g |
| bulots cuits Les Mousquetaires | 106 | 19.8 g | 4.1 g | 1.1 g |
| Bulots cuits Mericq | 101 | 18.7 g | 3.7 g | 1.2 g |
| Barq chair de bulots cuits Le bulotier | 101 | 21.2 g | 0 g | 1.3 g |
| Bulot cuit surgelé Errigal Bay | 99 | 18.9 g | 4.3 g | 0.7 g |
| Bulot de la baie de granville cuits Carrefour | 98 | 21 g | 2.8 g | 0.6 g |
| Bulots Cuits Maison Leclerc | 98 | 21 g | 2.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3478950850124. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.