Bulots cuits

Packaged product Fish and Seafood Carrefour

Bulots cuits contains 102 kcal per 100 g.

Roughly 94% of its calories come from protein, with 3% from carbohydrates and 3% from fat (estimated with general energy factors).

That is close to the median for fish and seafood on FoodFactly (102 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Bulots cuits by Carrefour, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
102kcal per 100 g
22 gprotein
0.7 gcarbohydrates
0.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 102 kcal
Total fat L 0.3 g 0.4%
Saturated fat L 0.2 g 1%
Sodium L 396 mg 17%
Total carbohydrates L 0.7 g 0.3%
Dietary fiber not reported
Total sugars L 0.4 g
Protein L 22 g 44%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 94%Carbohydrates: 3%Fat: 3%102kcal / 100 g
  • Protein 94%
  • Carbohydrates 3%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22 gin the top quarter of fish and seafood (median 20 g)
  • Sugars0.4 gabove the median for fish and seafood (median 0.1 g)
  • Fat0.3 gin the lowest quarter of fish and seafood (median 0.8 g)
  • Saturated fat0.2 gbelow the median for fish and seafood (median 0.3 g)
  • Sodium396 mgabove the median for fish and seafood (median 372 mg)
  • Protein per 100 kcal21.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Carrefour
Barcode
3523680534049
Category
Cooked whelk
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Bulots cuits Le Bulotier 101 21.2 g 0 g 1.3 g
Bulots cuits Pecherie de Normandie 101 21 g 2.8 g 0.6 g
Bulots sauvages cuits pasteurisés Pavillon France 104 20 g 4.1 g 0.8 g
Bulots cuits Scapmaree 104 21.7 g 1.8 g 1.1 g
Bulots cuits nature Mer et Terroirs 104 20 g 4.1 g 0.8 g
Bulots cuits pasteurisés Mer et terroirs 104 20 g 4.1 g 0.8 g
Bulots Cuits Nature Mer et Terroirs 104 20 g 4.1 g 0.8 g
Bulots cuits Tradimer 99 20 g 3.5 g 0.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3523680534049. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bulots cuits?

100 g of Bulots cuits has 102 kcal.

Is Bulots cuits high in protein?

Bulots cuits contains 22 g of protein per 100 g (44% of the 50 g Daily Value). About 94% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 20 g).

How many carbs are in Bulots cuits?

Bulots cuits has 0.7 g of total carbohydrates per 100 g, including 0.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bulots cuits?

Bulots cuits contains 0.3 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Bulots cuits?

100 g contains 396 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.