BulgurSalat mit Cranberries & Dip

Packaged product Soups and Sauces Olivano's

BulgurSalat mit Cranberries & Dip contains 308 kcal per 100 g. A serving, 200 g (200 g) provides about 616 kcal.

Roughly 68% of its calories come from fat, with 26% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

308kcal per 100 g
3.9 gprotein
20 gcarbohydrates
23 gfat
616kcal in serving, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 308 kcal
Total fat L 23 g 29%
Saturated fat L 2.2 g 11%
Sodium L 360 mg 16%
Total carbohydrates L 20 g 7%
Dietary fiber L 3.4 g 12%
Total sugars L 5.4 g
Protein L 3.9 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 26%Fat: 68%308kcal / 100 g
  • Protein 5%
  • Carbohydrates 26%
  • Fat 68%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.9 gabove the median for soups and sauces (median 2.2 g)
  • Fiber3.4 gin the top quarter of soups and sauces (median 1 g)
  • Sugars5.4 gabove the median for soups and sauces (median 3.8 g)
  • Fat23 gin the top quarter of soups and sauces (median 2.9 g)
  • Saturated fat2.2 gabove the median for soups and sauces (median 0.8 g)
  • Sodium360 mgbelow the median for soups and sauces (median 433 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Olivano's
Barcode
4051009045420
Label serving
200 g
Category
Soups and Sauces

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4051009045420. License: ODbL 1.0 (Open Food Facts). Source record dated October 13, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in BulgurSalat mit Cranberries & Dip?

100 g of BulgurSalat mit Cranberries & Dip has 308 kcal. Serving, 200 g (200 g): about 616 kcal.

How much protein is in BulgurSalat mit Cranberries & Dip?

BulgurSalat mit Cranberries & Dip contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value), or 7.8 g in serving, 200 g (200 g). About 5% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.2 g).

How many carbs are in BulgurSalat mit Cranberries & Dip?

BulgurSalat mit Cranberries & Dip has 20 g of total carbohydrates per 100 g, including 3.4 g of fiber and 5.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in BulgurSalat mit Cranberries & Dip?

BulgurSalat mit Cranberries & Dip contains 23 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

How much sodium is in BulgurSalat mit Cranberries & Dip?

100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 13, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.