Bugles Original
Packaged product Snacks Bugles
Bugles Original contains 400 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 120 kcal.
Roughly 50% of its calories come from fat, with 47% from carbohydrates and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 500 kcal per 100 g across 138 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 23.3 g | 30% |
| Saturated fat L | 16.7 g | 84% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 900 mg | 39% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 3.3 g | |
| Added sugars L | 3.3 g | 7% |
| Protein L | 3.3 g | 7% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 47%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gin the lowest quarter of snacks (median 6.6 g)
- Fiber1.9 gbelow the median for snacks (median 2.5 g)
- Sugars3.3 gbelow the median for snacks (median 3.6 g)
- Fat23.3 gbelow the median for snacks (median 26.4 g)
- Saturated fat16.7 gin the top quarter of snacks (median 3.2 g)
- Sodium900 mgin the top quarter of snacks (median 675 mg)
- Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 400 kcal |
| Protein | 3.3 g | 3.3 g |
| Carbohydrates | 60 g | 50 g |
| Fat | 26.7 g | 23.3 g |
| Fiber | 3.3 g | 1.9 g |
| Sugars | 6.7 g | 3.3 g |
| Sodium | 1,033 mg | 900 mg |
Product details
- Brand
- Bugles
- Barcode
- 0016000283701
- Quantity
- 7.5 oz (212 g)
- Label serving
- 1 serving (30 g)
- Category
- Puffed salty snacks made from maize
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Distilled monoglycerides
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Smelties bio Carrefour BIO | 383 | 7.2 g | 80 g | 3.2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bugles Original?
100 g of Bugles Original has 400 kcal. Serving, 1 serving, 30 g (30 g): about 120 kcal.
How much protein is in Bugles Original?
Bugles Original contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 1 serving, 30 g (30 g). About 3% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 6.6 g).
How many carbs are in Bugles Original?
Bugles Original has 50 g of total carbohydrates per 100 g, including 1.9 g of fiber and 3.3 g of sugars.
How much fat is in Bugles Original?
Bugles Original contains 23.3 g of fat per 100 g, of which 16.7 g is saturated (84% of the Daily Value).
How much sodium is in Bugles Original?
100 g contains 900 mg of sodium, 39% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated December 14, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2777013. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2026. Imported November 6, 2026.
- Open Food Facts, record 0016000283701. License: ODbL 1.0 (Open Food Facts). Source record dated December 14, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.