How many calories are in Budget rundergehakt?

100 g of Budget rundergehakt has 221 kcal.

Is Budget rundergehakt high in protein?

Budget rundergehakt contains 19 g of protein per 100 g (38% of the 50 g Daily Value). About 34% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Budget rundergehakt?

Budget rundergehakt has 0.2 g of total carbohydrates per 100 g, including 0 g of fiber and 0.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Budget rundergehakt?

Budget rundergehakt contains 16 g of fat per 100 g, of which 16 g is saturated (80% of the Daily Value).

How much sodium is in Budget rundergehakt?

100 g contains 0.3 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 21, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Budget rundergehakt

Packaged product Other Foods Makro

Budget rundergehakt contains 221 kcal per 100 g.

Roughly 65% of its calories come from fat, with 34% from protein and 0.4% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

221kcal per 100 g

19 gprotein

0.2 gcarbohydrates

16 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	221 kcal
Total fat L	16 g	21%
Saturated fat L	16 g	80%
Sodium L	0.3 mg	0%
Total carbohydrates L	0.2 g	0.1%
Dietary fiber L	0 g	0%
Total sugars L	0.2 g
Protein L	19 g	38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 34%
Carbohydrates 0.4%
Fat 65%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein19 gin the top quarter of other foods (median 7.4 g)
Fiber0 gin the lowest quarter of other foods (median 1.8 g)
Sugars0.2 gin the lowest quarter of other foods (median 3.2 g)
Fat16 gabove the median for other foods (median 6.6 g)
Saturated fat16 gin the top quarter of other foods (median 2 g)
Sodium0.3 mgin the lowest quarter of other foods (median 248 mg)
Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Makro
Barcode: 2801071010077
Category: Other Foods

Ingredients

Ingredients not reported.

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Flan Choco Leclerc	221	3.5 g	30 g	9.5 g
Crème de coco Jardin Bio	221	0 g	2.4 g	22.6 g
Short Ribs Trader Joes	221	14.3 g	9.3 g	14.3 g
Ground Porc Les Fermes Valens	221	19 g	0.4 g	15 g
Prosciutto Franz Smallgoods	221	30.1 g	2.7 g	9.9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2801071010077. License: ODbL 1.0 (Open Food Facts). Source record dated February 21, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.