Brussels Sprouts
Packaged product Beverages Hy-Vee Inc.
Brussels Sprouts contains 53 kcal per 100 g. A serving, 3/4 cup, 85 g (85 g) provides about 45 kcal.
Roughly 70% of its calories come from carbohydrates, with 30% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 46 kcal per 100 g across 136 products.
100 g provides 78% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 18 mg | 0.8% |
| Total carbohydrates L | 8.2 g | 3% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 0 g | |
| Protein L | 3.5 g | 7% |
| Vitamin A L | 70.5 µg | 8% |
| Vitamin C L | 70.6 mg | 78% |
| Calcium L | 24 mg | 2% |
| Iron L | 0.85 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gin the top quarter of beverages (median 3.5 g)
- Fiber3.5 gin the lowest quarter of beverages (median 3.5 g)
- Sugars0 gin the lowest quarter of beverages (median 2.4 g)
- Fat0 gin the lowest quarter of beverages (median 0.32 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.07 g)
- Sodium18 mgbelow the median for beverages (median 20 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hy-Vee Inc.
- Barcode
- 0075450172959
- Label serving
- 3/4 cup (85 g)
- Category
- Brussels sprouts
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Brussels sprouts.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brussels Sprouts Spartan | 53 | 3.5 g | 9.4 g | 0 g |
| Steamable Brussels Sprouts Winn-Dixie | 53 | 3.5 g | 9.4 g | 0 g |
| Brussels Sprouts Harris Teeter | 53 | 3.5 g | 9.4 g | 0 g |
| Brussels Sprouts The Pictsweet Company | 53 | 3.5 g | 9.4 g | 0 g |
| Baby Brussels Sprouts The Pictsweet Company | 53 | 3.5 g | 9.4 g | 0 g |
| Brussels Sprouts The Pictsweet Company | 53 | 3.5 g | 9.4 g | 0 g |
| Baby brussels sprouts Pictsweet | 53 | 3.5 g | 10.6 g | 0 g |
| Brussels Sprouts The Pictsweet Company | 53 | 3.5 g | 9.4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0075450172959. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.