Bruce Sweet Potatoes
Packaged product Sweets and Desserts Bruce
Bruce Sweet Potatoes contains 90 kcal per 100 g. A serving, 1 medium, 114 g (114 g) provides about 103 kcal.
Roughly 90% of its calories come from carbohydrates, with 9% from protein and 2% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 22% of the Daily Value for Vitamin C and 10% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 90.4 kcal | |
| Total fat L | 0.18 g | 0.2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 36 mg | 2% |
| Total carbohydrates L | 20.7 g | 8% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 6.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2 g | 4% |
| Vitamin C L | 19.6 mg | 22% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Calcium L | 38 mg | 3% |
| Iron L | 0.7 mg | 4% |
| Potassium L | 475 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 90%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gin the lowest quarter of sweets and desserts (median 5.9 g)
- Fiber3.3 gabove the median for sweets and desserts (median 2 g)
- Sugars6.5 gbelow the median for sweets and desserts (median 20.8 g)
- Fat0.18 gin the lowest quarter of sweets and desserts (median 13 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Sodium36 mgin the lowest quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bruce
- Barcode
- 0853297005148
- Label serving
- 1 medium (114 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Murasaki Sweet Potato Mim's | 90 | 2 g | 21.1 g | 0.18 g |
| California Purple Sweet Potato Mim’s | 90 | 2 g | 21.1 g | 0.18 g |
| Murasaki Sweet Potato Mim’s | 90 | 2 g | 21.1 g | 0.18 g |
| Sweet Potatoes Berlo's best | 90 | 1.8 g | 21.1 g | 0 g |
| Pomegranate Sorbet Island Way | 90 | 0.6 g | 20.5 g | 0.6 g |
| Microwave rice broccoli sweetcorn and peas Sainsbury's | 90 | 3.6 g | 15.6 g | 0.96 g |
| Chakalaka With Sweetcorn Koo | 90 | 0.89 g | 11.9 g | 4.6 g |
| Sweet And Sour Chicken Swole Foods | 90 | 8.1 g | 11.4 g | 0.96 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0853297005148. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.